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♣ Cooking A Meal – Subtle Energies At Work – Part 1 ♣

Mother, what are you making for dinner tonight? Do make something delicious! The ordering children often dictate the menu for a meal to their mothers, hoping for a mouthful. Mothers are often in a hurry to finish their cooking tasks for the day and also eager to fulfill the tastes of their children and other family associates. Often mothers relax at the end of the day after having spent their energies on the minutest details of their meals – the vegetables, the salt, the turmeric, the spices, the oil, the pulses, the wheat flour and the water – taking care that food is prepared precisely, leaving no room for error. The objective – satisfying the palate of everyone and also earning the blessings from the family expressed in the form of many – yummies, wows, lovelies and thank yous. How come, inspite of this warm exterior feel to this family setting, there lie underneath not so warm subtle energies, which prevent the food from being not only pleasing to the tongue and stomach, but also spiritually fulfilling. This is the message of the Supreme’s children, the mothers, wives and even the young sisters and brothers, who cook food at the Brahma Kumaris in different settings – at their homes or at the official spiritual service locations.

Love filled food, pure vibrational energy filled food is not only healthy, curing ailments but also spiritually, emotionally and mentally soothing, because of the subtle bridges that exist between the body and the non-physical mind causing both of them to influence each other. You have heard of how food cooked by a mother tastes better than the food cooked by a maid. Why? Because of the purity of purpose. The mother is absorbed in the love of her children while working on the meals and the maid cooks because she earns from the task, which she experiences as tedious many times. The mother will cook with a higher purpose which reflects in the food quality and the energy it’s every morsel (bite) carries invisibly. So food should be cooked in love, but let’s change this to a higher love, say a higher love for God and not the worldly love which carries with it dependencies, attachments, possessiveness and fear.

♣ Message ♣

To sow the seeds of pure feelings constantly is to experience positive fruit.

Expression: When one’s feelings are constantly positive and pure, there is no expectation of the fruit to emerge immediately. Even if others are not able to respond to the positivity or if situations are not according to my expectations, there is still the feeling of giving. So there is this positivity expressed through the vibrations spread around and in every word and action.

Experience: The more I am able to have pure feelings for those around me, the more is the positivity that emerges from within. Because of having discovered the positivity within, I am able to give unconditionally. So I experience the immediate fruit of what I have given and also accumulate for the future, and continue to enjoy multifold fruit of what I give.

♣ Cooking A Meal – Subtle Energies At Work – Part 2 ♣

When cooking a meal, switch on the role of a beautiful creator of the divine sustenance for the mind and body, a loving God Mother and switch off the role of a hard-working homemaker, say to yourself – I love making a meal using the creations of nature, the ingredients that are given to me by the wonders of nature, the elements of nature, so pure in their original state, that they are also given the status of different Gods or deities actually (although being non-living), like Vayu Devta (the god of wind), Surya Devta(the sun god), Indra Devta (the rain god), Agni Devta (the god of fire), Prithvi Devta (the earth god) etc.Nature is also commonly called Mother Nature or Dharti Mata, which reflects its purity, gentleness and softness. These elements reflect all that nature has to offer us through different sources.

So making a meal is respecting and loving these elements to the fullest. Also, although nature’s elements are eternal, it is important to know that when nature loses its sanctity (purity), it’s the Supreme Power of the Universe, incorporeal (non-physical) God who purifies them and returns them to their original state. That is why God is mistakenly called the creator of nature, which he is not per se (exactly), although he is a transformer of nature. So the nature’s elements also, when in their pure state, giving pure energy to the soul and its temple, the physical body. But, today as we all know, these elements have lost their purity on a physical level i.e. because of causes like pollution, emission of poisonous gases from manufacturing units, deforestation, depletion of the ozone layer, global warming and other man created issues like the use of improper materials to grow vegetables and fruits that are harmful to the physical body; and they have also deteriorated on a subtle energy level, the spiritual energy level. So it’s important to purify your meal ingredients through meditation before their consumption.

♣ Message ♣

The ones who work towards perfection naturally inspire perfection in others.

Expression: All life’s situations are lessons for bringing about progress, for the one who is committed towards perfection. Such a person never expects others to be perfect, knowing that every human being has his own weaknesses. He is instead able to accommodate others’ weaknesses. He only inspires others to bring about transformation and work towards perfection.

Experience: When I am constantly working towards bringing perfection within myself, I am able to take everything that happens to me in a positive way, as a chance for bringing about self-progress. Also I am able to keep myself positive seeing only the goodness in the other individual and encouraging it. So I am able to enjoy each moment of my life.

♣ Cooking A Meal – Subtle Energies At Work – Part 3 ♣

The low subtle energy of certain foods like meat, fish, chicken, eggs, onions, garlic, etc. and also alcohol is a deterrent in the purification of the soul, which is carried out by any wise person as a life objective and they also affect the body negatively on an energy level although you might vouch for their physical benefits, which may even be correct. So excessive consumption of such foods should be avoided, in fact completely avoided. This is a spiritual principle and given significance by the spiritual minded, based on their experiences, because these foods cause the minds to become agitated and lustful, even subservient (under the influence of) to other negative emotions like greed, attachment, ego and jealousy. On a lighter note, you might say, then why not purify these foods by meditation and then consume them but these are foods that come in the tamsic category and giving them pure emotional energies in the form of subtle vibrations does not transform their inherent tamsic or impure nature so much so as to not have a negative effect on the mind and the body.

Also, along with being selective about your meal menu ingredients, taking into consideration their different natures, it’s important to maintain a higher spiritual consciousness while cooking and having meals.This can be done by mothers by creating positive and peaceful thoughts or by playing a few songs of the spiritual type or even playing soothing meditation tunes which performing the cooking karma. Also, before consuming any food item or even water, spend a few seconds in creating a powerful thought of spiritual self-respect and focus your vision or drishti on the item. In this way, the food or liquid item will be charged with positive vibrations through your eyes and its negative nature, both on a physical as well as spiritual level, will be healed. This is in short a spiritual perspective of cooking and consumption of meals and the intention of the message is not to prevent you from having tasty meals and delicious dishes which you are addicted to.

♣ Message ♣

The one who is detached enjoys all facilities and yet is not dependent.

Expression: For the ones who are detached, the facilities available are a medium for attaining something. They make the best use of each and everything available, for their benefit and the benefit of others. Yet they don’t stop because of lack of facilities because they are able to find a way even if there is nothing available.

Experience: When I am detached, my internal stage is beyond fluctuation. I am able to enjoy each and every thing that comes my way and be light constantly. Also it enables me to be free of dependency. So I am able to make use of all facilities, and yet be free from negative feelings when I am deprived of them.

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