Soul Food

Brahma Kumaris – Soul Sustenance and Message for the day !!

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Soul Sustenance 14-04-2014
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Effect Of Food On The Mind – Part 1

In harmony with our great spiritual, religious and wisdom traditions, the Brahma Kumaris places great importance on food. Whilst modern science tends to take a technician’s approach and sees the molecules, chemical compounds and nutrients that feed the body; we look at a more spiritual, holistic perspective which places a sacred significance on what we eat, seeing how the food’s energy can touch, heal and nourish the soul as well. The body needs sustenance but so does the soul: we must absorb, assimilate and integrate spiritual energy as well as physical energy from our food. Practitioners of the Raja Yoga meditation, which the Brahma Kumaris teaches, are typically lacto-vegetarians (diet is a vegetarian diet which includes dairy products). They believe that non-violence is an essential characteristic of the spiritually awakened individual and that the essence of the human soul is peace, tranquility and love. If the internal workings of the soul are disturbed, by eating the wrong type of food then the individual is not able to enjoy meditative serenity (peacefulness). The meditator sees that whatever food is eaten has an effect on the mind, in a subtle form, in a similar way in which alcohol or intoxicating drugs can dramatically change our mood and power of judgment.

We shall be explaining the different types of foods tomorrow …

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Message for the day 14-04-2014
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To be powerful is to destroy unwanted habits.

Expression: To be powerful means to be aware of one’s own hidden powers and to use these powers in destroying old unwanted habits. It is to apply a powerful brake to the thoughts in a second, so that there is the ability to master the situation. Such a person does not fall prey to the situation but makes effort to become a destroyer of the weakness in a second.

Experience: When I am able to use my inner powers I am able to apply a brake to my thoughts in a second. I am able to finish old unwanted habits and be free from the burden of having to be with negativity. So I am able to be a master who is well equipped to face all situations in life. And I am able to be successful both in relationships and in my work.

In Spiritual Service,
Brahma Kumaris

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Note::-
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95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,,

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Soul Sustenance & Message for the day 12-04-2014

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http://kmsraj51.wordpress.com/

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,,

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Soul Sustenance 12-04-2014
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Universal Concepts About The Supreme Being or God – Part 3

Continuing from yesterday’s message:

The Zoroastrians worship God as fire (Indian Zoroastrians are called Parsis).

The ancient Egyptians worshiped the sun as God.

A Buddhist sect in Japan focuses the mind on a small oval shape. They call it Karni, the Peace-giver.

The Jews have the Menorah (a candlestick or holder for many candles together) which when lit is a memory of the form of God as light.

It seems therefore that human beings, without realizing, have all been worshipping and trying to discover the same God. There is only one God and His form is light. If union between the soul and the Supreme Soul is to take place, it can only be possible if there is knowledge and experience of that form.

On the basis of our (soul and the Supreme Soul) similarities of form and place of residence, I learn from God of my own original sanskars of peace, purity, love, knowledge, power and bliss. As I tune my thoughts to Him, His influence fills these original qualities in me. He is the perfect and infinite fountain, indeed the ocean, of these qualities. His superiority lies in the depth, clarity and continuity of His divine sanskars. Whilst human souls fluctuate between peace and peacelessness; love and hatred; knowledge and ignorance; sorrow and joy, God is ever constant and above and beyond these fluctuations.

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Message for the day 12-04-2014
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Humility wins hearts.

Expression: The one who is humble is able to put the other person forward. Such a person recognizes, appreciates and uses the specialities of others for the success of any task. So, along with giving the best, he is also able to bring out the best in the other person too. So, he is able to do the best in any task.

Experience: When I am humble, I experience harmony in relationships. I am able to learn from the different experiences and make myself better and better each day. So, I experience success in all I do. I am also able to win the hearts of others and get good wishes from them.

In Spiritual Service,
Brahma Kumaris

Note::-
यदि आपके पास Hindi या English में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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“Soul Sustenance & Message for the day 25-01-2014”

KMSRAJ51 Celebrate ~ Happy Anniversary!! Month
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Soul Sustenance 25-03-2014
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Creating a Positive Atmosphere

To create a positive atmosphere at home or at office, while interacting with your family members or colleagues, emerge positive energizing thoughts in your mind like * I am a peaceful soul, child of the Supreme Soul, the ocean of peace, * I am a loveful soul, * I am a blissful soul, * I am a powerful soul, etc. These positive thoughts spread in your home and office in the form of positive vibrations and have a positive influence on your family members and colleagues also. As a result you can maintain your peaceful, positive state even amidst actions and interactions with them. When you are clearly established in this stage of self-respect (positive consciousness), they will be more co-operative in your work and will have greater respect for you. Obstacles from your surroundings will not affect you.

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Message for the day 25-03-2014
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True spirituality is that which makes one practical.

Expression: Usually spirituality is perceived as something that has to be kept separate from the normal daily life. But true spiritual life is that which is very practical. The one who is able to fill himself with spiritual power is able to use this power for being better and better in his practical life.

Experience: When I am able to recognize the inner beauty and am able to give myself time to be in touch with this spiritual aspect, I am able to be powerful and beyond chaos in all situations. I am able to go within to find the immense power and use it in practical situations. So I find myself being successful in practical situations.

In Spiritual Service,
Brahma Kumaris

Note::-
यदि आपके पास Hindi में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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“Soul Sustenance & Message for the day 24-01-2014”

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KMSRAJ51 Celebrate ~ Happy Anniversary!! Month
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Soul Sustenance 24-03-2014
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The Two Close Companions Of Peace (A Meditation)

Sit comfortably and relax… Remind yourself of your spiritual form as a soul – a point of subtle light (non-physical light), a sparkling star, situated between the two eyebrows… Now visualize your star-like form and emerge the feelings of peace looking at this form with your mind’s eye… experience stability and contentment in this inner value of peace, peace is your own treasure… Fully let go off all your concerns, tensions and worries and allow all of yourself to become deeply peaceful… Now, feel the vibrations (energy waves) of your peaceful light form radiating outwards into the world… Be aware that the vibration of your peaceful form is like a gift… Consciously transmit this gift of peace with the pure desire of calming and relieving the stress and peacelessness of others…

As you radiate the power of your peace into the world, you do so with great love… As you give the gift of peace, with love, you are aware that you are able to serve others, reach out to others, in this invisible but extremely significant way… This awareness brings about a new sense of meaning in your life and you experience deep feelings of happiness within your heart… It is a happiness which takes the form of bliss, a bliss or satisfaction experienced as an invisible fruit received in return of unconditional serving… You realize that your peace does not live alone… True peace is that which is shared with others… it always has with it its closest companions… an experience of love and a feeling of pure happiness…

Our basic spiritual characteristics of peace, love and happiness are values that can be compared to the primary colors of the soul. While the soul can experience these values, it is only when they are mixed together (to give different shades) that they emerge though our attitudes and behaviors as virtue. Virtuous thoughts, words and actions restore balance and harmony to our inner life and to our external relationships.

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Message for the day 24-03-2014
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To be strong is to be free from the influence of the body.

Expression: To allow the body to influence the mind is to be doubly ill. The one who allows himself to be doubly ill is not able to deal with the illness of the body. On the other hand, the one who is powerful in the mind is able to maintain the inner strength in spite of the disease and so has the power to put in effort to finish it.

Experience: Instead of being conscious of the disease of the body, all I need to do is to maintain the consciousness of being powerful internally. Then I would not be afraid of the disease of the body but will have the courage to deal with it. I am able to see the disease as something temporary and will soon find myself rid of the illness, as I am powerful within.

In Spiritual Service,
Brahma Kumaris

Note::-
यदि आपके पास Hindi में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

KMSRAJ51 Celebrate ~ Happy Anniversary!! Month
KMSRAJ51 Celebrate ~ Happy Anniversary!! Month

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