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KMSRAJ51-Always Positive Thinker

“तू ना हो निराश कभी मन से” – (KMSRAJ51, KMSRAJ, KMS)

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Stress Management

The Two Dimensions Of Being A Detached Observer

kmsraj51 की कलम से …..

Soulword_kmsraj51 - Change Y M T

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Soul Sustenance 02-05-2014
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The Two Dimensions Of Being A Detached Observer 

There are two dimensions of being a detached observer – the inner dimension and the outer one. 

Let us look at the inner dimension of detached observation. It is the ability or the technique to stand back from or observe in a detached way our own thoughts, feelings, emotions, attitudes and behavior. We are creators and our thoughts, feelings, emotions and attitudes are our creation. In fact, this is the first step to becoming a ruler of the self and making the self powerful. If we fail to detach from our thoughts and emotions then they will be our masters, they will go out of control and will, as a result, leak away or waste our energy. Practice simply being the witness of whatever you are thinking and feeling. This is an important aspect of any good spiritual practice and after a while you will find it an experience that both, frees you and empowers you. 

The external dimension of detached observation is the technique of being a witness to or an observer of the scenes, of the world around us. As we stand back and watch the scenes of life being played, on the world stage around us, without being actively involved, we can see the ‘big picture’ more clearly. This makes it easier to judge clearly what is the most suitable contribution that we can make and the most suitable role we can play – through our thoughts, words and actions. 

 

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Message for the day 02-05-2014
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To make the aim and qualification equal is to bring perfection. 

Expression: To have an aim that is high is to naturally bring about the desire to do the best in everything. But also important is to make effort to bring about those qualifications that are needed to fulfill this aim. So the one who has the desire to make the aim and qualifications equal is the one who is able to bring beauty to every action. 

Experience: When I am able to make constant effort to bring in those qualities that are necessary for my aim I am able to bring perfection. I am able to experience the satisfaction of bringing a lot of change in a short time. I experience constant progress as I continue to make effort to move on towards my aim. 


In Spiritual Service,
Brahma Kumaris

 

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

 

Soulword_kmsraj51 - Change Y M T

जीवन मंदिर सा पावन हाे, बाताें में सुंदर सावन हाे।

स्वाथ॔ ना भटके पास ज़रा भी, हर दिन मानो वृंदावन हाे॥

~kmsraj51

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

https://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

@all rights reserve under kmsraj51.

——————– —– https://kmsraj51.wordpress.com/ —– ——————

Filed Under: 2014 - KMSRAJ51 KI PEN SE ....., Brahmakumaris, KMSRAJ51, POSITIVE THOUGHT`S - PAVITRA VEECHAR, SOUL VOICE, Spiritual, Spiritual-kmsraj51, Stress Management, Success, Success Mantra of Life Tagged With: kms, Kmsraj51, Science of Spirituality in Hindi, Soul Voice

Absorbing Spiritual Light

kmsraj51 की कलम से…..

Soulword_kmsraj51 - Change Y M T

Brahma Kumaris – Soul Sustenance and Message for the day

 

Absorbing Spiritual Light – Part 1 

Just as darkness is the absence of light, negativity which manifests as vices and weaknesses inside us is merely the absence of spiritual light. Through the influence of negativity, the sense organs waste away the light. The question of vice, or sin, has been of a lot of importance in religion. No matter how much political or religious control has been imposed, nothing has been able to block the internal wasting away of the “light” of the soul. Light has a source but darkness does not. Darkness is not created by any source but is rather the absence of a source. In the same way, the negative forces do not emerge from the real nature of the self, but are simply symptoms of a lack of spiritual power or light. As spiritual power declines, symptoms of negativity such as anger, greed, ego, attachment, hatred, jealousy and related vices appear. On the other hand, as the soul’s power and spiritual light increases through a union (meditation) with the Supreme, the vices automatically disappear. In fact problems are not fundamentally caused by a particular vice, it is a question of the extent of one’s power. If I am weak, the sanskars mostly related to vices dominate my experience. If I am strong they do not have a chance to affect me. 

The negative forces have often been personified as Ravana, Maya or Satan but in fact there is no such entity.Maya describes a level of consciousness. There is no outside being whom we can blame. The vices are symptoms of individual ignorance and loss of power, which appeared only when our original creative powers subsided as we came into the process of birth and rebirth. When the soul’s power fell below the level necessary to control matter and the senses; then the vices emerged inside the soul. The soul was more and more propelled by them through many births, until today when they appear to be a basic part of our real nature. 


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Message for the day
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To look closely at one’s own behaviour is to bring about a positive change. 

Expression: While it is easy to talk about what other people should do to change themselves and their behaviour, it is also important to see what one can do to bring about a change in oneself. When there is the ability to look in this way, effort is put in continuously to change old unwanted patterns of behaviour and replace with more desirable ones. 

Experience: When I am able to take a closer look at myself, I am able to see which trait in my personality is getting in the way of my progress. This knowledge helps me accept myself with my shortcomings and yet have the courage to bring about a change easily. So I have the satisfaction of working on myself. 


In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

Absorbing Spiritual Light – Part 2 

How many times do we hear, * Oh, he is always in a bad mood…, * It is my nature to be irritable…, * He will never change… This shows the extent to which the soul’s own light has faded and been replaced by the dark curtain of negativity. Therefore it is better that we do not try to deal with each vice and defect individually. As the soul fills itself with the power of spirituality, its overall condition automatically improves. 

Another significant point is that there is a deep-rooted awareness within the soul of God and Hissanskars, however much it may be covered by dirt and weakness. This is because each soul is the child of God and being his children we inherit his sanskars. These sanskars are present in us when we start playing our part in the physical world, but gradually they fade away as we take more and more births. As these sanskarsare brought to the surface of the consciousness, automatically our thoughts and behavior patterns change. 

In modern psychology it is stated that we must express all our negative emotions and note suppress them. But the fact is that letting it out leads the soul further into slavery to that emotion. Remembering that thoughts, decisions and actions are formed on the basis of sanskars, which are deepened by repetition, the soul can only cause harm by expressing any defect or vice. On the other hand, the psychological effect of suppressing negative emotions can be quite drastic. Suppression can lead to severe personality problems, even madness or insanity. The right path is that we emerge our positive sanskars with the help of meditation and other self-development techniques and the negative ones automatically vanish away. 

(To be continued tomorrow …) 

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Message for the day 29-04-2014
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Patience brings easy solutions. 

Expression: What one cannot achieve with pressure can be very easily achieved with patience. Patience brings a state of calm inside which helps in finding the answers that already lie within. It gives courage to work on the problem in a cool and relaxed way till the solution is found. It brings creativity even to mundane things. 

Experience: When I am able remain patient even in the most challenging situations, I am able to remain calm. I don’t let go of my inner peace but am able to be aware of my own inner resources. I am able to retain my inner strength which gives me courage to find the solution for every problem. 


In Spiritual Service,
Brahma Kumaris

 

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Success Life_kmsraj51

 

Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

Book-Red-kmsraj51

100 शब्द  या  10 शब्द – एक सफल जीवन के लिए –

(100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

“अपने लक्ष्य को इतना महान बना दो, की  व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51 

Soulword_kmsraj51 - Change Y M T

जीवन मंदिर सा पावन हाे, बाताें में सुंदर सावन हाे।

स्वाथ॔ ना भटके पास ज़रा भी, हर दिन मानो वृंदावन हाे॥

~kmsraj51

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

https://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

@all rights reserve under kmsraj51.

——————– —– https://kmsraj51.wordpress.com/ —– ——————

Filed Under: 2014 - KMSRAJ51 KI PEN SE ....., Absorbing Spiritual Light, Brahmakumaris, Happiness, Inspirational Story in Hindi, POSITIVE THOUGHT`S - PAVITRA VEECHAR, SOUL VOICE, Spiritual, Spiritual-kmsraj51, Stress Management, Success, Success Mantra of Life, TIME, पवित्र 'सकारात्मक सोच' Tagged With: a deep-rooted awareness within the soul of God and His sanskars, always happy quotes in hindi, Anmol Vachan, Anmol Vachan in Hindi, Brahma Kumaris, brahmakumaris.com/, consciousness, darkness is the absence of light, decisions and actions are formed on the basis of sanskars, God Quotes in Hindi, happy life tips in hindi, happytipshindi, Hindi Dharmik Quote in Hindi, Hindi Quotes Collections, Hindu Religion Quotes, inner strength, Inspirational Anmol Vachan In Hindi, Inspirational Quotes in Hindi, kms, Kmsraj51, kmsraj51 hindi, kmsraj51.com, mrssonkms, negativity which manifests as vices and weaknesses inside us is merely the absence of spiritual light., own behaviour, Patience brings easy solutions, Religion Quotes In Hindi, Soul, soul of God and His sanskars, Soul Voice, soul worlds, soul's power, SPIRITUAL LIGHT, spiritual power or light, spiritual quotes, Spiritual Quotes for a Happy Life, spiritual quotes in hindi, Suvichar, Thoughts, tips in hindi, which are deepened by repetition

Bringing The Consciousness Back In Shape

kmsraj51 की कलम से…..

Soulword_kmsraj51 - Change Y M T

Brahma Kumaris –

Soul Sustenance and Message for the day

 

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Soul Sustenance 27-04-2014
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Bringing The Consciousness Back In Shape 

If we try and find the root causes of all forms of stress, we would find that both lazy and wrong thinking lie behind various stressful emotions. No one right from our childhood to when we are grown-ups puts this into our heads that we are each responsible for our own thoughts and feelings. Instead we are taught that others are responsible for what we think and feel. No one teaches us how to think. We are taught what to think in terms of knowledge of the world, but not how to shape our own thoughts and feelings. 

In spirituality the self gets the required training to create positive and powerful thoughts, thoughts: 

1. which are connected to true spiritual knowledge of the self, 
2. which are beneficial to your own spiritual well-being, 
3. that inject positive energy in the form of happiness, love and enthusiasm to those around you, 
4. which are absolutely necessary in the context in which you find yourself, 
5. which use all your subtle energies in an economical way, 
6. which ensure that the result of any response you may create does not result in stress. 

When no one teaches us that any mental or emotional discomfort comes from within our own consciousness, we also do not ever realize that any negative state of being is unnatural and a sign that our consciousness is out of shape. The above thought training helps us to return our consciousness to its true, natural and original shape. 

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Message for the day 27-04-2014
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To use one value with commitment is to guarantee the use of all values. 

Expression: Values are related to each other as if they were members of a great family. For the one who is committed to one value is the one who is able to emerge the other connected values. Such a person is able to add quality to everything he does and speaks. 

Experience: When I am able to recognise my own special value and use it with commitment in my daily life, I am able to experience success in all I do. This is because I have the satisfaction of giving my best and of having added quality to everything I do. 


In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Success Life_kmsraj51

 

Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

Book-Red-kmsraj51

100 शब्द  या  10 शब्द – एक सफल जीवन के लिए –

(100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

http://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

——————– —– http://kmsraj51.wordpress.com/ —– ——————

Filed Under: 2014 - KMSRAJ51 KI PEN SE ....., BRAHMACHARYA ~ COMPLETE PURITY, Bringing The Consciousness Back In Shape, Happiness, Hindi - Quotes, KMSRAJ51, MAN SE KABHI BHEE HARNA NHII TUM...., MANMANI BABU ~ KMSRAJ51, Moral Story in Hindi, POSITIVE THOUGHT`S - PAVITRA VEECHAR, SOUL VOICE, Spiritual, Spiritual-kmsraj51, Stress Management, Success, Success Mantra of Life, TIME, TU NA HO NIRASH KABHI MAN SE ....., पवित्र 'सकारात्मक सोच' Tagged With: Brahma Kumaris, commitment in my daily life, consciousness, consciousness meaning in hindi, Enthusiasm, happiness, happy family, kms, Kmsraj51, knowledge of the world, mantra of stress free life, mental or emotional, natural and original shape, positive energy, quality, Science of Spirituality, Soul Sustenance & Message for the day, special value, Spiritual Knowledge, Spirituality, The Life and Times of Gautama Buddha in Hindi !!, thoughts and feelings, which you find yourself

Definitions of Success !!

kmsraj51की कलम से…..

Soulword_kmsraj51 - Change Y M T

“सफलता की परिभाषा”

 

Brahma Kumaris – Soul Sustenance and Message for the day

 

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Soul Sustenance 25-04-2014
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Defining Success 

Given below are some definitions of success: 

• Feeling yourself to be full of inner contentment and happiness, with an optimistic mental state, without fear, happy and in a good mood. Being fine, in balance and at peace with oneself. 
• Finding meaning in what you do. 
• Discovering what will bring you closer to your dream. 
• Success is about more than just possessing; it is facing all situations, even the negative ones, transforming them into the positive and feeling yourself realized, personally and emotionally. 
• Having courage to take forward what you want, in spite of what you find against it. 
• Achieving in each moment the desired objectives at all levels of the inner being. Fulfilling set objectives and adopting a positive attitude. 
• Being able to be beyond noise i.e. experience silence wherever and whenever you wish to – silence being the key to all spiritual treasures. 
• Remaining humble in the wake of all achievements and glory that may come your way. 
• Not being afraid of failure. 
• Satisfaction at work. 
• In harmony with one’s inner conscience (while performing all actions). 

Tomorrow we shall discuss some factors that bring us closer to success. 

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Message for the day 25-04-2014
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To be a giver is to be flexible. 

Expression: The one who does not expect from others, but is able to give others from whatever resources he has, is the one who is flexible. Being flexible means to be able to recognize the other person’s value system and moulding one self according to it without losing touch with one’s own value system. 

Experience: When I am a giver, I do not expect others to change according to my value system, but am very easily able to find a way to adapt to the other person’s value system. I never expect from others to understand me, but am able to understand others. So there is never any feeling of negativity for anyone. 


In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

 

Note::-

यदि आपके पास Hindi या English में कोई  article, Inspirational Story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

 

Success Life_kmsraj51

Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

Book-Red-kmsraj51

100 शब्द  या  10 शब्द – एक सफल जीवन के लिए – (100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

Soulword_kmsraj51 - Change Y M T

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

http://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

——————– —– http://kmsraj51.wordpress.com/ —– ——————

 

 

Filed Under: 2014 - KMSRAJ51 KI PEN SE ....., BRAHMACHARYA ~ COMPLETE PURITY, Brahmakumaris, Family, Happiness, Hindi - Quotes, Inspirational Story in Hindi, KMSRAJ51, LIFE, LOVE, MAN SE KABHI BHEE HARNA NHII TUM...., Moral Story in Hindi, POSITIVE THOUGHT`S - PAVITRA VEECHAR, Short Inspirational Story in Hindi, SOUL VOICE, Spiritual, Spiritual-kmsraj51, Story in Hindi, Stress Management, Success, Success Mantra of Life, पवित्र 'सकारात्मक सोच' Tagged With: achievements and glory in Hindi, Achieving your goal in Hindi, Brahma Kumaris, Finding meaning in what you do, happy family, happy life, kms, Kmsraj51, listen first soul voice, mata sri-shanti foundation, Motivational Quotes in Hindi !!, peace with oneself, Soul Voice, Success Definitions in Hindi, success definitions quotes in hindi, Success Life Tips in Hindi, your dream in Hindi

Performing A Spiritual Audit At The End Of The Day !!

 

KMSRAJ51की कलम से…..

Soulword_kmsraj51 - Change Y M T

Brahma Kumaris – Soul Sustenance and Message for the day

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Soul Sustenance 24-04-2014
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Performing A Spiritual Audit At The End Of The Day – Part 2 

Yesterday we had explained how self evaluation at the end of the day is extremely vital to one’s progress and development. A useful exercise in this regard is keeping a daily chart for about 3 personality traits or pointsand filling it up every night (lesser than 3 is also fine, but not more , because then you might feel lazy in keeping the chart after a few days and also you might lose focus and the personality traits may not transform as much as you want). You could either evaluate yourself with a yes or no or perform a percentage wise evaluation like 50% or 90% for e.g. We have mentioned below, some of the common traits from which you could select the traits to keep a daily chart for. You could incorporate some other specific traits (not mentioned in this list), which you want to change or develop, depending on your personality: 

In the entire day, today; not only in my words and actions, but also in my thoughts: 
* Did I see everyone’s specialties and keep good wishes for each one, in spite of obvious weaknesses being visible? 
* Did I remain free from all forms of anger, like irritation, frustration, grudge, revenge, etc.? 
* Did I ensure that I neither give nor take sorrow, hurt, pain from anyone? 
* Did I remain free from waste and negative? 
* Did I remain ego less? 
* Did I remain untouched by name, fame, praise, insult? 
* Did I remain stable? 
* Did I remain free from judgments, criticism, jealousy, comparison, hatred, etc.? 
* Did I keep a conscious of serving each one whom I met? 
* Did I bring the 8 main powers into practice and experience being powerful? 
* Did I remain in self-respect and give respect to everyone? 
* Did I practice being soul-conscious in actions and interactions? 
* Did I take a one minute break every hour to reflect, meditate and control the traffic of thoughts in the mind?

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Message for the day 24-04-2014
———————————————

Humility is to respect everything that comes our way. 

Expression: To love simple things is humility. It teaches to respect all that life brings. That means there is an ability to appreciate and value everything appropriately. So one is able to use everything that comes one way to the fullest extent for the benefit of the self and that of others. 

Experience: When I am humble I am able to remain focused on my inner peace and not lose my sense of personal well-being. I am able to simply learn from everything that happens to my life and add on to this sense of well-being. No situation is difficult or impossible to work on, but I am able to overcome all challenges with ease. 


In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

 

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Soul Sustenance 23-04-2014
—————————————-

 

 

 

Performing A Spiritual Audit At The End Of The Day – Part 1 

Our normal day at the office or/and at home is filled with lots of actions and interactions. On a normal day, without realizing consciously, we create almost 30,000-40,000 thoughts. So, not only are we active physically but extremely active on a subtle or non-physical level also. Imagine sleeping with all this burden of thoughts, words and actions which have been created throughout the day, many of which have been waste and negative in nature. What would be the resulting quality of my sleep? So it is extremely important to perform a spiritual/emotional audit or evaluation at the end of each day. 

In a lot of professional sectors of life today, people recognize the need for reflection and audit, not only of financial records but also a general evaluation of the respective sector, to maintain and improve both the service to customers and the job satisfaction of people working in the sector. Checking my own behavior, as a daily exercise; not just checking, but also bringing about respective changes for the next day, enables me to continue to develop and grow, as a human being and in the quality of my work and personal and professional relationships. Have gone through the self-evaluation, it is also advised to become completely light by submitting the mistakes made and heaviness accumulated in the day to the Supreme Being. Doing this helps me put a full-stop to the same and settle all my spiritual accounts at the end of the day. I need to put an end to all commas (when looking at scenes that caused me to slow down and reduced the speed of my progress), question marks (when looking at scenes which caused a why, what, how, when, etc…. in my consciousness) and exclamation marks (when looking at negative or waste scenes, which were unexpected and surprising) which were created in the day’s activities. Along with remembering what all good happened during the day, what did I achieve and what good actions did I perform, there is lots to forget at the end of the day, which should not be carried into my sleep at any cost. Disturbed, thought-filled, unsound sleep, will result in a not so fresh body and mind the next morning, which will cause my mood to be disturbed, adversely affecting the following day. 


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Message for the day 23-04-2014
———————————————

To be clean at heart is to give happiness to others. 

Expression: The one who has a clean heart is the one who always tries to do the best for those with whom he comes in contact. Thus, the person develops the ability to accept others as they are and ignore anything wrong done by them. Instead, he is able to do the right action without losing the balance. So such a person brings happiness for himself and for others through every action he performs. 

Experience: When I have a clean heart I am able to have an experience of my inner qualities. I am able to enjoy the beauty of the different relationships, each relationship and each person being unique. Thus others are able to get in touch with their inner beauty too. So there is happiness experienced by all. 


In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

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यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

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100 शब्द  या  10 शब्द – एक सफल जीवन के लिए – (100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

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Filed Under: 2014 - KMSRAJ51 KI PEN SE ....., Brahmakumaris, Happiness, KMSRAJ51, MAN SE KABHI BHEE HARNA NHII TUM...., Mercy, Performing A Spiritual Audit At The End Of The Day, POSITIVE THOUGHT`S - PAVITRA VEECHAR, SOUL VOICE, Spiritual, Spiritual-kmsraj51, Stress Management, Success, Success Mantra of Life, पवित्र 'सकारात्मक सोच' Tagged With: 21 Century Yugpurush kmsraj51, 21st Century Yogiraj kmsraj51, brahmakumaris.com/, definitions of success, GREAT THOUGHTS OF KMSRAJ51, hindi, Hindi Story, kms, Kmsraj51, kmsraj51 ki pen se, KRISHNA MOHAN SINGH (KMSRAJ51), Maa, mrssonkmsraj51, OCEAN OF PREM-KMSRAJ51, Peaceful Mind KMSRAJ51, rajyaga, Science of Spirituality, Silence, Soul Voice, soul worlds, Success Mantra by kmsraj51 ki pen se, Will Power

Stress Management !!

 

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Brahma Kumaris – Soul Sustenance and Message for the day

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Soul Sustenance 18-04-2014
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Stress Management 

Standing Back, Observing and Steering – 

Standing Back : We can do this individually or as a team, when stressful situations occur. We may take a few minutes to stand back mentally and physically from the situation or scene. 

Observing : The next step is to re-view the situation, as if we are an onlooker or a detached observer. Being as silent as possible, we can ask ourselves if the thoughts we are having are the ones we wish to keep, if they are going where we would choose them to. 

Steering : In the resulting silence, it is possible to steer (change direction) our thinking to where we want it to be; perhaps to personal affirmations (positive thoughts) we use to calm us. The affirmations can be: ‘I am aware of myself as calm and peaceful or, ….as happy and satisfied’, etc. 

This technique changes our attitudes and feelings, which influences positively the situation as well as how others respond. 

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Message for the day 18-04-2014
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To have a clear aim of where the action will lead is to be successful in everything. 

Expression: Many a times it so happens that one acts immediately seeing a situation. But the one who is successful analyses the situation and predicts the outcome of the action that he performs and then acts keeping the end result in mind. Because of knowing the consequences of the actions before actually performing that action, he is able to continue putting in effort in spite of the challenges and difficulties. So he continues to give his best to the task. 

Experience: When I am able to give time to myself to think before performing any action, I am able to take the opportunity to be clear in my thinking. The consequences of the action I wish to take are clear in my mind and so, the action taken to overcome the situation is right. Hence, I receive easy and sure success. 


In Spiritual Service,
Brahma Kumaris

 

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Brahma Kumaris – Soul Sustenance and Message for the day

 

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Soul Sustenance 17-04-2014
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The Pledge Of Responsibility 

A very important aspect of progress in the self and my relationships, which we all desire is restoring a sense of responsibility in my inner world, so that by doing that, I and others around me are benefitted. Even on a physical or non-spiritual level, someone who is responsible while playing his/her role or performing his/her duties either in the family, at the workplace or in some other setting e.g. a club group or a team in a particular sport or a social service group, not only feels content with his/her actions himself/herself but spreads ripples of contentment to others and receives similar energy from each one he/she is involved with. In the same way on an emotional or spiritual level, when I start my day I need to remind myself of my responsibility towards myself.I need to remind myself that I am responsible for the choices I make in my life which influence and color everyone around me. So do my thoughts, feelings, the way my personality functions internally and externally the whole day and my responses to people and situations, for all of which I am responsible. 

It is like taking a pledge of responsibility with the self in the morning that today I will not create a single thought, word or action which is against the texture of my innate, positive nature i.e. irresponsible. And what will provide my pledge the much required strength of determination? An injection of positive thoughts, emotions and sanskaras within me in the morning, using a suitable technique of self empowerment like meditation or spiritual study or some other. By taking such a pledge of responsibility and by watering it with the energy of my attention from time to time during the day, I am able to implement it and can make a difference to not only the people around me, but to a lot more than that. In this way, as I change, the world around me changes, because the energy I create in my inner world starts flowing into my circumstances, my interactions, my sphere of karmas, etc. to make them positive, which benefits me in return in the form of a cyclic process. As I take this pledge and abide by it for a few days, I start realizing the immense potential that it possesses. 

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Message for the day 17-04-2014
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To transform waste into something purposeful and powerful is to remain light. 

Expression: To successfully transform something waste into something powerful and meaningful is to look beyond the situation and see what it has to teach. When there is the ability to do this, there is the ability to go on in spite of the most challenging obstacles. There is the deep understanding that nothing happens without a purpose. There is no time or energy wasted in wasteful company. 

Experience: When I understand the significance of everything that happens, I am able to transform in a second. So I am able to remain light because I am able to put in sincere effort and free myself from the burden of waste. I also find that there is no problem in my relationships too, as I am able to understand others and behave accordingly. 


In Spiritual Service,
Brahma Kumaris

 

 

 

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry याजानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

 

 

 

Success Life_kmsraj51

 

 By- “तू न हो निराश कभी मन से” किताब से

100 शब्द – एक सफल जीवन के लिए-(100 Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

 Soulword_kmsraj51 - Change Y M T

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,,

http://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

——————– —– http://kmsraj51.wordpress.com/ —– ——————

Filed Under: 2014 - KMSRAJ51 KI PEN SE ....., Brahmakumaris, Happiness, MAN SE KABHI BHEE HARNA NHII TUM...., POSITIVE THOUGHT`S - PAVITRA VEECHAR, SOUL VOICE, Spiritual, Spiritual-kmsraj51, Stress Management, Success, Success Mantra of Life, पवित्र 'सकारात्मक सोच' Tagged With: brahmakumaris, inner first voice, inner voice power, kms, Kmsraj51, kmsraj51 की कलम से ....., meditation in hindi, Science of Spirituality, soul first voice, soul meaning in hindi, Soul Power, spiritual books, spiritual healing, Spiritual Power, spiritual quotes, stress free tips, stress management in hindi

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