brahmakumaris

Meditation And Physical Health

kmsraj51 की कलम से

Meditation And Physical Health

The state of the body is a result of the state of the soul not only because of past karmas (actions performed in this and previous births) but because of its present state also.

For example, when the emotion of fear passes through the mind, the endocrine system starts pumping adrenalin through the body to prepare it for a surge of energy. It is easy to note the cause-effect relationship between fear (cause) and adrenalin (effect). In the same way all of the mental ups and downs cause resulting secretions throughout the body. Internal rage is accompanied by heavy breathing, fast heart-beats, red face and so on. This relationship between body and soul is the reason most physical diseases arise from a psychological or mental origin. There is no doubt that any lessening of harmful secretions by reducing the emotional causes will bring about sound and lasting health. Health and order in the soul (mind) bring health and order in the body.

Of course there are other factors which give rise to health problems – pollution, unhealthy life-style, lack of exercise, wrong diet etc. Through Raja Yoga meditation (taught by the Brahma Kumaris) and its connected positive lifestyle and through a pure vegetarian diet, ill-health can be minimized. The removal of stress and tension has to be one of the most important advantages for a person who practices Rajyoga meditation.

In Spiritual Service,
Brahma Kumaris

Note::-

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जाे आपका आैर आपके समय के वैल्यू काे ना समझे।

उसके लिए कभी भी कार्य (Work) ना कराे॥

“अपने लक्ष्य को इतना महान बना दो, की व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51

एक सफल जीवन के लिए-आत्मा का दैनिक भोजन

kmsraj51 की कलम से…..

English Murli

Essence: Sweet children, remembrance begets remembrance. The Father also experiences the pull of the children who remember Him with love.

Question: What is the sign of your mature stage? What is the effort to reach that stage?
Answer: When you children reach your mature stage, all your physical organs will become calm. You won’t perform any wrong deeds through your physical organs. Your stage will become unshakeable and immovable. By having an unshakeable stage at this present time, your physical organs will be controlled for 21 births. In order to reach this stage, check yourself. By noting it down you will be cautious. Only with the power of yoga can you control your physical organs. Yoga alone will make your stage mature.

Essence for dharna:
1. Become a conqueror of the physical organs with the power of yoga and become completely pure. In order to attain this stage, continue to check yourself.
2. Always keep it in your intellect that you were Brahmins who became deities. You have now come here again to become deities. This is why you have to understand about sin and charity and be very cautious when you have an exchange with others.

Blessing: May you be a self-transformer with realization in the heart and receive blessings from the Comforter of Hearts.

In order to transform the self, there has to be realization with a true heart in two things.
1. Realisation of your own weaknesses. 2. Realisation of the situations and desires and the feelings in the minds of those who become instruments. Know the reason for the test paper in any situation and let there be the realization of your elevated form in order for you to pass that. Your original stage is elevated and the situation is just a test paper. This realization will easily bring about transformation and when you have realization with a true heart, you will receive blessings from the Comforter of Hearts.

Slogan: An heir is one who is ever ready and says “Ha ji, my lord I am present” every task.

Hindi Murli

मुरली सार:- “मीठे बच्चे – याद से याद मिलती है, जो बच्चे प्यार से बाप को याद करते हैं उनकी कशिश बाप को भी होती है”

प्रश्न:- तुम्हारे परिपक्व अवस्था की निशानी क्या है? उस अवस्था को पाने का पुरूषार्थ सुनाओ?
उत्तर:- जब तुम बच्चों की परिपक्व अवस्था होगी तो सब कर्मेन्द्रियां शीतल हो जायेगी। कर्मेन्द्रियों से कोई उल्टा कर्म नहीं होगा। अवस्था अचल-अडोल बन जायेगी। इस समय की अडोल अवस्था से 21 जन्म के लिए कर्मेन्द्रियाँ वश हो जायेंगी। इस अवस्था को पाने के लिए अपनी जांच रखो, नोट करने से सावधान रहेंगे। योगबल से ही कर्मेन्द्रियों को वश करना है। योग ही तुम्हारी अवस्था को परिपक्व बनायेगा।

धारणा के लिए मुख्य सार:-
1) योगबल से कर्मेन्द्रिय जीत बन सम्पूर्ण पवित्र बनना है। इस अवस्था को पाने के लिए अपनी जांच करते रहना है।
2) सदा बुद्धि में याद रखना है कि हम ही ब्राह्मण सो देवता थे, अब फिर देवता बनने के लिये आये हैं इसलिए बहुत खबरदारी से पाप और पुण्य को समझकर लेन-देन करनी है।

वरदान:- दिल की महसूसता से दिलाराम की आशीर्वाद प्राप्त करने वाले स्व परिवर्तक भव
स्व को परिवर्तन करने के लिए दो बातों की महसूसता सच्चे दिल से चाहिए 1- अपनी कमजोरी की महसूसता 2- जो परि¬स्थिति वा व्यक्ति निमित्त बनते हैं उनकी इच्छा और उनके मन की भावना की महसूसता। परिस्थिति के पेपर के कारण को जान स्वयं को पास होने के श्रेष्ठ स्वरूप की महसूसता हो कि स्वस्थिति श्रेष्ठ है, परिस्थिति पेपर है – यह महसूसता सहज परिवर्तन करा लेगी और सच्चे दिल से महसूस किया तो दिलाराम की आशीर्वाद प्राप्त होगी।

स्लोगन:- वारिस वह है जो एवररेडी बन हर कार्य में जी हज़ूर हाज़िर कहता है।

Hinglish Murli

Murli Saar : – Meethe Bacche – Yaad Se Yaad Milti Hai, Jho Bacche Pyaar Se Baap Ko Yaad Karte Hai Unki Kashish Baap Ko Bhi Hoti Hai”

Prashna : – Tumhare Paripakva Avastha Ki Nishani Kya Hai ? Us Avastha Ko Paane Ka Pursharth Sunao ?

Uttar : – Jab Tum Baccho Ki Paripakva Avastha Hogi Toh Sab Karmendriya Sheetal Ho Jayegi. Karmendriyon Se Koi Ulta Karm Nahi Hoga. Avastha Achal – Adol Ban Jayegi. Is Samay Ki Adol Avastha Se 21 Janm Ke Liye Karmendriya Vash Ho Jayengi. Is Avastha Ko Paane Ke Liye Apni Janch Rakho, Note Karne Se Savdhan Rahenge. Yogbal Se Hi Karmendriyon Ko Vash Karna Hai. Yog Hi Tumhari Avastha Ko Paripakva Banayega.

Dharan Ke Liye Mukhya Saar : –

1 ) Yogbal Se Karmendriya Jeet Ban Sampurn Pavitra Bannna Hai. Is Avastha Ko Paane Ke Liye Apni Janch Karte Rehna Hai.

2 ) Sada Buddhi Mei Yaad Rakhna Hai Ki Hum Hi Brahman So Devta Thay, Aab Phir Devta Banne Ke Liye Aaye Hai Isliye Bahut Khabardari Se Paap Aur Punya Ko Samajkar Len – Den Karni Hai.

Vardan : – Dil Ki Mahususta Se Dilaram Ki Aashirwad Prapt Karne Wale Swa Parivartan Bhav

Swa Ko Parivartan Karne Ke Liye Do Baaton Ki Mahususta Sacche Dil Se Chahiye 1 – Apni Kamzori Ki Mahususta 2 – Jho Paristithi Va Vyakti Nimit Bante Hai Unki Ichaa Aur Unke Mann Ki Bhaavna Ki Mahususta. Paristithi Ke Paper Ke Karan Ko Jaan Swayam Ko Paas Hone Ke Shrest Swarup Ki Mahususta Ho Ki Swa Stithi Shrest Hai, Paristithi Paper Hai – Yah Mahususta Sahaj Parivartan Kara Lagi Aur Sacche Dil Se Mahsus Kiya Toh Dilaram Ki Aashirwad Prapt Hogi.

Slogan : – Varis Vah Hai Jho Ever-ready Ban Har Karya Mei Ji Hazoor Hazir Kahta Hai.

आध्यात्मिक सेवा में,
ब्रह्माकुमारी

Note::-

यदि आपके पास Hindi या English में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

100 शब्द या 10 शब्द – एक सफल जीवन के लिए –

(100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

“अपने लक्ष्य को इतना महान बना दो, की व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51

कुछ भी आप के लिए संभव है ॥

जीवन मंदिर सा पावन हाे, बाताें में सुंदर सावन हाे।

स्वाथ॔ ना भटके पास ज़रा भी, हर दिन मानो वृंदावन हाे॥

~kmsraj51

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

https://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं….. I am grateful to all my dear readers …..

“तू न हो निराश कभी मन से” book

~Change your mind thoughts~

@all rights reserve under kmsraj51.

——————– —– https://kmsraj51.wordpress.com/ —– ——————

“Understanding And Expressing Your Potential”

kmsraj51 की कलम से …..

“अपने लक्ष्य को इतना महान बना दो, की व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51

Brahma Kumaris – Soul Sustenance and Message for the day

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Soul Sustenance 19-04-2014
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Understanding And Expressing Your Potential – Part 1

A free being is the one who recognizes their potential; they care for it, nourish it, use it and express it. It is an awakened being. It has stopped blaming, complaining and making excuses. It has taken on its full responsibility and has an attitude of gratitude at each moment. It is a relaxed being, but it does not get too comfortable in comfort zones or laziness. Out of peacefulness and spiritual strength, it rises above beliefs that limit their potential to grow and shine.

Its energy is full of love, courage and determination. It is a concentrated energy that governs their mind and emotions; it is not distracted by the unimportant, it does not lose sight of the important and does not allow itself to be trapped by anything or anybody. Therefore, their energy is fully centred and has great power. Not the false power that comes from stress, adrenaline, pride and ego, but rather the power that arises from a being whose conscience, decisions and actions are aligned. From a being that knows that nothing or nobody can prevent it from being free and express their full potential. A free mind is a mind without limits, open to everything and closed to nothing. It is a mind that clings on to nothing and, because of this, is relaxed with everything. A mind is closed because it gets stuck on something; it is blocked by fears or disturbed by worries. A person with a busy, closed and clinging mind will get disturbed, they will fluctuate, they will lose their emotional stability and they will be easily offended. This doesn’t happen to a person with a free, open and relaxed mind because they never lose sight of the true meaning of who they are.

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Message for the day 19-04-2014
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To search for solutions is to use resources for the right cause.

Expression: Usually a lot of energy and time is wasted to find the cause of something that goes wrong. But thinking about that only wastes the resources that could be used for finding solutions. So it is not necessary to understand the causes but to find solutions. So the one who understands this fact is able to make the best use of available resources to correct the situation.

Experience: Being focused on the solution rather than on the problem, I am able to use all my inner resources in the right way. I am free from complaints and am able to put in effort to do the best in the given situation. I am constantly happy and content because I know that there is a solution for every problem.

In Spiritual Service,
Brahma Kumaris

=!!=<>=!!=<>=!!=<>=!!=<>=!!=<>=!!=<>KMSRAJ51=!!=<>=!!=<>=!!=<>=!!=<>=!!=<>=!!=<>=!!=

Continued …..

Brahma Kumaris – Soul Sustenance and Message for the day

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Soul Sustenance 20-04-2014
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Understanding And Expressing Your Potential – Part 2

A person with a free mind (discussed yesterday) can use all of their creative capacity in order to live out their dreams.

To use one’s creative capacity fully means:

• Being aware of the power of the imagination and channeling it in a constructive way.

• Being able and to be open to discovering and to learning.

• Becoming aware and dissolving self-limiting beliefs.

• Being attracted by excellence, embracing the experiences of superior quality and letting go of the desires and experiences of lesser quality.

• Having good discrimination power thanks to which one has a good power of decision.

• Having the will power and discipline to apply decision.

• Having the courage to be different and to overcome obstacles.

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Message for the day 20-04-2014
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To forgive is to give correction.

Expression: When there is forgiveness, the harm of the mistake is forgotten. The mistake itself is remembered only to the extent that the correction is to be given. So there are no negative feelings expressed even while giving correction. And the words that are used are few but prove to be very effective.

Experience: When I learn the art of forgiving I am able to be free from the burden of negative and waste thinking. So there is never any difficulty in giving correction when necessary. The mind is free from the attitudes of the past and it creates harmony in relationships even if the opinions or personalities don’t match.

In Spiritual Service,
Brahma Kumaris

Note::- यदि आपके पास Hindi या English में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

आपका मित्र ~ Kmsraj51(Your friend ~ Kmsraj51) …..

Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

100 शब्द या 10 शब्द – एक सफल जीवन के लिए – (100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

http://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं….. I am grateful to all my dear readers …..

——————– —– http://kmsraj51.wordpress.com/ —– ——————

Stress Management !!

kmsraj51 की कलम से …..

Brahma Kumaris – Soul Sustenance and Message for the day

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Soul Sustenance 18-04-2014
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Stress Management

Standing Back, Observing and Steering –

Standing Back : We can do this individually or as a team, when stressful situations occur. We may take a few minutes to stand back mentally and physically from the situation or scene.

Observing : The next step is to re-view the situation, as if we are an onlooker or a detached observer. Being as silent as possible, we can ask ourselves if the thoughts we are having are the ones we wish to keep, if they are going where we would choose them to.

Steering : In the resulting silence, it is possible to steer (change direction) our thinking to where we want it to be; perhaps to personal affirmations (positive thoughts) we use to calm us. The affirmations can be: ‘I am aware of myself as calm and peaceful or, ….as happy and satisfied’, etc.

This technique changes our attitudes and feelings, which influences positively the situation as well as how others respond.

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Message for the day 18-04-2014
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To have a clear aim of where the action will lead is to be successful in everything.

Expression: Many a times it so happens that one acts immediately seeing a situation. But the one who is successful analyses the situation and predicts the outcome of the action that he performs and then acts keeping the end result in mind. Because of knowing the consequences of the actions before actually performing that action, he is able to continue putting in effort in spite of the challenges and difficulties. So he continues to give his best to the task.

Experience: When I am able to give time to myself to think before performing any action, I am able to take the opportunity to be clear in my thinking. The consequences of the action I wish to take are clear in my mind and so, the action taken to overcome the situation is right. Hence, I receive easy and sure success.

In Spiritual Service,
Brahma Kumaris

Brahma Kumaris – Soul Sustenance and Message for the day

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Soul Sustenance 17-04-2014
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The Pledge Of Responsibility

A very important aspect of progress in the self and my relationships, which we all desire is restoring a sense of responsibility in my inner world, so that by doing that, I and others around me are benefitted. Even on a physical or non-spiritual level, someone who is responsible while playing his/her role or performing his/her duties either in the family, at the workplace or in some other setting e.g. a club group or a team in a particular sport or a social service group, not only feels content with his/her actions himself/herself but spreads ripples of contentment to others and receives similar energy from each one he/she is involved with. In the same way on an emotional or spiritual level, when I start my day I need to remind myself of my responsibility towards myself.I need to remind myself that I am responsible for the choices I make in my life which influence and color everyone around me. So do my thoughts, feelings, the way my personality functions internally and externally the whole day and my responses to people and situations, for all of which I am responsible.

It is like taking a pledge of responsibility with the self in the morning that today I will not create a single thought, word or action which is against the texture of my innate, positive nature i.e. irresponsible. And what will provide my pledge the much required strength of determination? An injection of positive thoughts, emotions and sanskaras within me in the morning, using a suitable technique of self empowerment like meditation or spiritual study or some other. By taking such a pledge of responsibility and by watering it with the energy of my attention from time to time during the day, I am able to implement it and can make a difference to not only the people around me, but to a lot more than that. In this way, as I change, the world around me changes, because the energy I create in my inner world starts flowing into my circumstances, my interactions, my sphere of karmas, etc. to make them positive, which benefits me in return in the form of a cyclic process. As I take this pledge and abide by it for a few days, I start realizing the immense potential that it possesses.

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Message for the day 17-04-2014
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To transform waste into something purposeful and powerful is to remain light.

Expression: To successfully transform something waste into something powerful and meaningful is to look beyond the situation and see what it has to teach. When there is the ability to do this, there is the ability to go on in spite of the most challenging obstacles. There is the deep understanding that nothing happens without a purpose. There is no time or energy wasted in wasteful company.

Experience: When I understand the significance of everything that happens, I am able to transform in a second. So I am able to remain light because I am able to put in sincere effort and free myself from the burden of waste. I also find that there is no problem in my relationships too, as I am able to understand others and behave accordingly.

In Spiritual Service,
Brahma Kumaris

Note::-

यदि आपके पास Hindi या English में कोई article, inspirational story, Poetry याजानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

By- “तू न हो निराश कभी मन से” किताब से

100 शब्द – एक सफल जीवन के लिए-(100 Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,,

http://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं….. I am grateful to all my dear readers …..

——————– —– http://kmsraj51.wordpress.com/ —– ——————

Soul Sustenance and Message for the day !!

kmsraj51 की कलम से …..

—– http://kmsraj51.wordpress.com/ —–

=> 95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,,

आत्मा जीविका और दिन के लिए संदेश.

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Soul Sustenance 15-04-2014
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Effect Of Food On The Mind – Part 2

Food may be placed in one of three categories. Pure (or sattwic) food constitutes the staple diet of a yogi (meditator). It includes fruits, grains, seeds, sprouts, most vegetables, dairy products and a moderate amount of spices and herbs. Then there is stimulating (or rajsik) food which may be consumed in moderation, and includes coffee, tea, colas, vinegar, radishes and spices. Finally there are impure (or tamsic) items, such as tobacco, alcohol, nonprescription drugs, all meat, fish, fowl, eggs, stale food and also garlic, onion and chives. These should all be completely avoided. Ordinarily onion and garlic are recommended to non-vegetarians as blood purifiers and to help counteract the buildup of harmful animal fat and cholesterol. However, the healthy vegetarian is not in need of such protection and a spiritually sensitive meditator will be aware that they (onion and garlic) tend to arouse anxiety and irritation – passions which reduce serenity and peace of mind. The purer ones diet, the more the emotions remain in a state of equilibrium, bringing tranquility to the consciousness and greater clarity to the mind and intellect.

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Message for the day 15-04-2014
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The best way to change others is to remain peaceful.

Expression: When there is behaviour seen which is not to my liking or approval, there is a tendency to get upset and worked up about it. So immediately, this is brought into words and actions also. Getting agitated or excited doesn’t however solve the problem. When there is the ability to remain peaceful, the right solution is found and there is the right response to the problem at hand.

Experience: When I am able to maintain my inner peace under all circumstances and with all people, I am able to use the power of my thoughts to bring about a change in the mind of others too. I find myself discovering the power of my inner potential and am able to use it for my own benefit and that of others.

In Spiritual Service,
Brahma Kumaris

=<>==<>=<>==<>=<>==<>=<>kmsraj51<>=<>==<>=<>==<>=<>==<>=<>=

Soul Sustenance & Message for the day 16-04-2014

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Soul Sustenance 16-04-2014
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Imbibing (Absorbing) Spiritual Knowledge

The first step into experience, particularly the meditation experience, is knowledge. What does it mean to ‘know’? Knowing involves four steps, which ultimately give the meditator the experience of realization:

The first step of knowing is information. With information, our intellect opens to new ideas and opinions.

The second step of knowing is knowledge, when we begin to reflect and think on the ideas and views that we have listened to. At this point, we often have to select only a few of the ideas we have heard, as it is not always possible to reflect (think) on all the information that is fed to us. In order to deepen our understanding, we reflect on the information and sometimes discuss our findings and thoughts with others.

The third step of knowing is when we move from thinking to doing, that is, from knowledge to wisdom. Wisdom is gained when we commit ourselves to doing. Knowledge translated into our everyday behaviour is called wisdom, which, in turn, is called quality life. A life of quality is where personal values are not only realised but also lived and experienced through our practical actions.

Doing, or practice, naturally brings us to the fourth and final step of knowing, which is called Truth.

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Message for the day 16-04-2014
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To be merciful means to transform the pain and sorrow of others.

Expression: The one who is merciful always has the feeling of mercy and is able to help those who are in need or in distress. Such a person is able to bring about transformation in others too because of his own pure feelings. He is able to put in effort that becomes a contribution for the progress of others.

Experience: When I have mercy for others, I am able to accept their feelings, emotions and behaviour and provide them with the right kind of mental support. Then I am able to give them courage without being influenced negatively with their feelings of pain and sorrow. So my mercy influences myself positively too as I am able to keep myself positive under all circumstances.

In Spiritual Service,
Brahma Kumaris

Note::-
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Soul Sustenance & Message for the day 12-04-2014

kmsraj51 की कलम से …..

http://kmsraj51.wordpress.com/

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,,

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Soul Sustenance 12-04-2014
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Universal Concepts About The Supreme Being or God – Part 3

Continuing from yesterday’s message:

The Zoroastrians worship God as fire (Indian Zoroastrians are called Parsis).

The ancient Egyptians worshiped the sun as God.

A Buddhist sect in Japan focuses the mind on a small oval shape. They call it Karni, the Peace-giver.

The Jews have the Menorah (a candlestick or holder for many candles together) which when lit is a memory of the form of God as light.

It seems therefore that human beings, without realizing, have all been worshipping and trying to discover the same God. There is only one God and His form is light. If union between the soul and the Supreme Soul is to take place, it can only be possible if there is knowledge and experience of that form.

On the basis of our (soul and the Supreme Soul) similarities of form and place of residence, I learn from God of my own original sanskars of peace, purity, love, knowledge, power and bliss. As I tune my thoughts to Him, His influence fills these original qualities in me. He is the perfect and infinite fountain, indeed the ocean, of these qualities. His superiority lies in the depth, clarity and continuity of His divine sanskars. Whilst human souls fluctuate between peace and peacelessness; love and hatred; knowledge and ignorance; sorrow and joy, God is ever constant and above and beyond these fluctuations.

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Message for the day 12-04-2014
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Humility wins hearts.

Expression: The one who is humble is able to put the other person forward. Such a person recognizes, appreciates and uses the specialities of others for the success of any task. So, along with giving the best, he is also able to bring out the best in the other person too. So, he is able to do the best in any task.

Experience: When I am humble, I experience harmony in relationships. I am able to learn from the different experiences and make myself better and better each day. So, I experience success in all I do. I am also able to win the hearts of others and get good wishes from them.

In Spiritual Service,
Brahma Kumaris

Note::-
यदि आपके पास Hindi या English में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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Soul Sustenance & Message for the day 11-04-2014

kmsraj51 की कलम से …..

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Soul Sustenance 11-04-2014
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Universal Concepts About The Supreme Being or God – Part 2

Just as a candle flame emerges from a point source and assumes an oval form, mystics and saints throughout the passage of time have had visions of God as a point of self-luminous light with an oval aura.

Most religions have images, idols or memorials, having one name or the other to represent God as light or as an oval shape.

Throughout India there are statues of an oval-shaped image. They are called Shivalingas, and are thought to represent the Creator Himself. The names of the temples of Shiva confirm this: Somnath, the Lord of Nectar; Vishwanath, The Lord of the Universe; Mukteshwara, the Lord of Liberation, etc..

In the Old Testament of the Bible, it is mentioned that Moses had a vision of light as a burning bush in the desert. Jesus also referred to God as light. In some Christian ceremonies, during the ceremonies, an ostensorio is held up. The ostensorio is a golden ball with many rays radiating from it. Perhaps this is a symbolic representation of God.

Guru Nanak, the founder of Sikhism called Him Ek Omkar, Nirakar, the one non-physical (bodiless) being or soul.

According to Islamic legend, when Adam left paradise he came to a low hill upon which he saw a shining white oval stone. Around this stone he circled seven times praising God. He then built the Kaaba. By the time of Abraham it needed to be rebuilt as a temple to honour the one God. The town of Mecca grew around this spot. This oval stone, later called Sang-e-aswad and now ‘blackened’ by the kisses of millions of sinners, so they say, is the only object of worship in the whole of Islam.

(To be continued tomorrow …)

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Message for the day 11-04-2014
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Where there is faith, there is greatness.

Expression: To have faith means to recognize the positivity in the self, in others and in situations. It also means a deep connection with God. The one who has faith is able to bring out the greatness in everything and everyone. So such a person reveals his greatness wherever he is.

Experience: When I have unbroken faith, I have the understanding that everything that happens is for some good cause. So, I am satisfied with everything that happens in my life. So I am creative in my responses to the environment, which in turn, makes me truly great.

In Spiritual Service,
Brahma Kumaris

Note::-
यदि आपके पास Hindi या English में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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“Soul Sustenance & Message for the day 30-03-2014”

kmsraj51 की कलम से …..

Soul Sustenance & Message for the day
28-03-2014, 29-03-2014 and 30-03-2014

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Soul Sustenance 28-03-2014
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The Step Of Donation In Silence

Donating is the final step of silence. We have filled the self with a particular quality and it starts flowing out of us. We allow this quality to touch the atmosphere around us and consciously donate this vibration to the world, enabling those in need to feel it and to absorb it.

This is the ultimate step of a true meditator, often referred to as the lighthouse stage. A lighthouse stands still and stable in one position in the rough sea and beams the light all around so that ships are shown the way. We are able to bring an original quality of the self into our consciousness, fill our self with it and then, very naturally, let it radiate from the mind.

One of the most important aspects in this step of silence is the link with the Supreme Energy. We make this link with the Supreme Source, we absorb from that Source, we fill the self from that Source and then donate all that the Source has given us.

This is called angelic or instrument consciousness. It is said that an angel is a human soul who has fallen so deeply in love with that Source of Light that it has transformed completely. It is totally filled with Light and Peace and its task is only to serve, to share Divine Love and Peace with others.

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Message for the day 28-03-2014
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The one who is clean and clear inside is the one who becomes a mirror for others.

Expression: When there is the ability to realize and bring about a change, there is also the ability to make oneself clear and clean inside. Such a person naturally becomes a clean mirror for others to see their own perfection. He becomes an inspiration for those around for bringing about the best from within.

Experience: Each and every moment of my life, when I am able to work to bring about a change in myself constantly, I am able to remain in touch with my inner qualities. I have the joy of experiencing my inner perfection, which naturally flows and touches the lives of those around.

In Spiritual Service,
Brahma Kumaris

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Soul Sustenance 29-03-2014
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Ways Of Improving Communication – Part 1

* Listen with both ears. I should be an active listener by tuning in fully and being present fully with the person and with the moment. If I am not, I listen through one ear and let it out of the other, or I only half listen, which finally creates misunderstandings.

* Understand where the other person is coming from. Do not just assume, imagine or judge; when we do this, our critical vision prevents others from expressing what they wish to say. Then, because of wrong or half-right assumptions, others are not given the possibility to improve, or express, outside the boundaries of what we think of them. To give others a true chance to express themselves, we must not place our own boundaries around them.

* Think before speaking. This is not something new, but however often we hear it, we forget to apply it. To think before speaking means to show consideration to the other and then we say the right thing, at the right time, in the right way.

(To be continued tomorrow….)

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Message for the day 29-03-2014
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To be free from the identification with negativity is to be always light.

Expression: The one who identifies with his negative traits is always thinking about it. There is a trace of this negativity that is seen in everything he does or talks. He is not able to be free from this negativity because with each passing day the identification with it becomes stronger. Slowly others too start perceiving him in the same way.

Experience: When I am able to be free from the identification with my negativity, I am able to be constantly light. There might be situations or people who might provoke my negativity, but I am able to maintain my inner positivity. This is because I have managed to finish my identification with the negativity.

In Spiritual Service,
Brahma Kumaris

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Soul Sustenance 30-03-2014
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Ways Of Improving Communication – Part 2

We had explained a few ways of improving communication yesterday. Some more are explained below herewith:

* Say what we mean, always. When we speak with courage and a calm self-confidence without force, then communication is honest, open, clear and trusted. Courage doesn’t mean to say what we think others want to hear. If we lack courage because of the need for approval and acceptance, or because of a lack of confidence, then communication and the consequent relationship remains superficial and artificial. No one feels satisfied with this situation.

* Learn the language of silence. It is the basis of right intentions, positive feelings and clear attitudes. In this language, there is only one grammar: honesty and kindness. Honesty creates clarity and kindness creates respectfulness.

When we take time to reflect on our level of communication with everyone we meet, the realizations we have in silence will be manifested (displayed) in the higher quality and ease of interaction that we will find in all relations: be it with the self, with others or with the Supreme Source of Light.

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Message for the day 30-03-2014
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To be a leader is to lead by one’s own example.

Expression: Everyone knows what is right and what is not. But the one who is able to live by what is right, and shows the same in his words and actions is the one who is able to inspire others to bring about a change. There is then no need to speak a lot of words to inspire others.

Experience: When every action of mine is qualitative , I find that people look up to me for guidance and support. When people look up to me and take inspiration from me, I am able to keep attention on my words and actions so that whatever I speak and do is beneficial for myself and others.

In Spiritual Service,
Brahma Kumaris

Note::-
यदि आपके पास Hindi में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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“Soul Sustenance & Message for the day 24-01-2014”

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KMSRAJ51 Celebrate ~ Happy Anniversary!! Month
KMSRAJ51 Celebrate ~ Happy Anniversary!! Month
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kmsraj51 की कलम से …..

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Soul Sustenance 24-03-2014
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The Two Close Companions Of Peace (A Meditation)

Sit comfortably and relax… Remind yourself of your spiritual form as a soul – a point of subtle light (non-physical light), a sparkling star, situated between the two eyebrows… Now visualize your star-like form and emerge the feelings of peace looking at this form with your mind’s eye… experience stability and contentment in this inner value of peace, peace is your own treasure… Fully let go off all your concerns, tensions and worries and allow all of yourself to become deeply peaceful… Now, feel the vibrations (energy waves) of your peaceful light form radiating outwards into the world… Be aware that the vibration of your peaceful form is like a gift… Consciously transmit this gift of peace with the pure desire of calming and relieving the stress and peacelessness of others…

As you radiate the power of your peace into the world, you do so with great love… As you give the gift of peace, with love, you are aware that you are able to serve others, reach out to others, in this invisible but extremely significant way… This awareness brings about a new sense of meaning in your life and you experience deep feelings of happiness within your heart… It is a happiness which takes the form of bliss, a bliss or satisfaction experienced as an invisible fruit received in return of unconditional serving… You realize that your peace does not live alone… True peace is that which is shared with others… it always has with it its closest companions… an experience of love and a feeling of pure happiness…

Our basic spiritual characteristics of peace, love and happiness are values that can be compared to the primary colors of the soul. While the soul can experience these values, it is only when they are mixed together (to give different shades) that they emerge though our attitudes and behaviors as virtue. Virtuous thoughts, words and actions restore balance and harmony to our inner life and to our external relationships.

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Message for the day 24-03-2014
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To be strong is to be free from the influence of the body.

Expression: To allow the body to influence the mind is to be doubly ill. The one who allows himself to be doubly ill is not able to deal with the illness of the body. On the other hand, the one who is powerful in the mind is able to maintain the inner strength in spite of the disease and so has the power to put in effort to finish it.

Experience: Instead of being conscious of the disease of the body, all I need to do is to maintain the consciousness of being powerful internally. Then I would not be afraid of the disease of the body but will have the courage to deal with it. I am able to see the disease as something temporary and will soon find myself rid of the illness, as I am powerful within.

In Spiritual Service,
Brahma Kumaris

Note::-
यदि आपके पास Hindi में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

KMSRAJ51 Celebrate ~ Happy Anniversary!! Month
KMSRAJ51 Celebrate ~ Happy Anniversary!! Month

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Soul Sustenance ‘or’ Soul Voice !!

kmsraj51 की कलम से …..
kmsraj51

Experiencing Positive Thoughts

Positive thoughts emerge from your values and may be experienced as:

Confidence
Contentment
Cooperation
Enthusiasm
Generosity
Happiness
Harmony
Honesty
Hope
Love
Mercy
Peace
Respect
Solidarity
Tolerance
Trust

Let’s look at some examples of positive thoughts (with respect to the above values):

Happiness: Happiness raises the spirit of whoever possesses it, and brings out a smile in others.
Love: Be as enthusiastic with the success of others as you are with your own.
Honesty: If I am honest in all my actions, I will never be afraid.
Respect: The only way of receiving respect is to give it first.
Mercy: Do not lose hope in those that have lost hope.

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Message for the day 08-03-2014
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To make big things small is to remain in peace.

Expression: Many times life brings situations, which are difficult and seem impossible to work on. But there should be the ability to transform something as big as a mountain into something as small as a grain of sand. To do this means to look for solutions instead of looking at problems. It also means to make effort to find the right answers for the problems.

Experience: When I have the ability to look at things lightly, I will be able to make even big things as small. This gives me the courage to deal with situations with ease. Then I am able to remain in peace. Such a state of mind is naturally able to bring out the best solutions under all circumstances.

In Spiritual Service,
Brahma Kumaris

Note::-
यदि आपके पास Hindi में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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Note::-

100 शब्द या 10 शब्द – एक सफल जीवन के लिए –

(100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

“अपने लक्ष्य को इतना महान बना दो, की व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51

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जीवन मंदिर सा पावन हाे, बाताें में सुंदर सावन हाे।

स्वाथ॔ ना भटके पास ज़रा भी, हर दिन मानो वृंदावन हाे॥

~kmsraj51

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

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~Change your mind thoughts~

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