KMSRAJ51-Always Positive Thinker

“तू ना हो निराश कभी मन से” – (KMSRAJ51, KMSRAJ, KMS)

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Meditation And Physical Health

kmsraj51 की कलम से

Soulword_kmsraj51 - Change Y M T

Meditation And Physical Health

Meditation-kmsraj51
The state of the body is a result of the state of the soul not only because of past karmas (actions performed in this and previous births) but because of its present state also.

For example, when the emotion of fear passes through the mind, the endocrine system starts pumping adrenalin through the body to prepare it for a surge of energy. It is easy to note the cause-effect relationship between fear (cause) and adrenalin (effect). In the same way all of the mental ups and downs cause resulting secretions throughout the body. Internal rage is accompanied by heavy breathing, fast heart-beats, red face and so on. This relationship between body and soul is the reason most physical diseases arise from a psychological or mental origin. There is no doubt that any lessening of harmful secretions by reducing the emotional causes will bring about sound and lasting health. Health and order in the soul (mind) bring health and order in the body.

Of course there are other factors which give rise to health problems – pollution, unhealthy life-style, lack of exercise, wrong diet etc. Through Raja Yoga meditation (taught by the Brahma Kumaris) and its connected positive lifestyle and through a pure vegetarian diet, ill-health can be minimized. The removal of stress and tension has to be one of the most important advantages for a person who practices Rajyoga meditation.

In Spiritual Service,
Brahma Kumaris

 

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational Story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है:kmsraj51@yahoo.in. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

also send me E-mail:

kmsraj51@yahoo.in 

&

 cymtkmsraj51@hotmail.com

kmsraj51- C Y M T

जाे आपका आैर आपके समय के वैल्यू काे ना समझे।

उसके लिए कभी भी कार्य (Work) ना कराे॥

“अपने लक्ष्य को इतना महान बना दो, की  व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51 

 

Meditation – Experiencing My Original Home

kmsraj51 की कलम से…..

Soulword_kmsraj51 - Change Y M T

Meditation – Experiencing My Original Home (Part 1)

06-om

 

 

 

 

 

 

 

In meditation, I focus my mind and intellect on that region which is called by names like soul world, paramdham, nirvandham, shantidham and so on. In fact, this is the region where the soul stays, when it has no body. Here the soul stays in the form of a star-like point of light, untouched by matter (five elements including the body). In this world, there exists neither thought, word nor action; just complete stillness, sweet silence and peace. When I first take a physical body, it is from here that I the soul come down into the material world i.e. the earth, which is the field of action.

With the practice of meditation, my third eye (eye of the mind) opens; and I see and experience my original home as an infinite (very large, unmeasurable) world of very subtle (light) golden-red light, situated beyond the physical world of five elements, beyond the sun, moon and stars.

 

Meditation – Experiencing My Original Home (Part 2)

Along with reading over the following words slowly and silently, make a sincere effort to create images of them in the eye of your mind:

I focus myself on the self, the soul, a golden point of light……..
I stay between the eyebrows in the middle of the forehead……..
I radiate golden rays of peace, purity and love in all directions……..
In this awareness of I the soul, with the power of my mind I can travel beyond the limits of my physical organs……..
I visualize myself gradually going out from this physical body……..
I, the sparkling star like energy, fly into the night sky……..
I see myself floating above thousands of buildings and lights……..
Slowly I rise higher and higher to enter space……..
I am surrounded by millions of stars and planets……..
Slowly I see myself flying beyond the world of five elements……..
I, the golden star, enter another world, a soft golden-red light world……..
A world of sweet silence and peace……..
full of peaceful light stretching very very far away……..
I feel pure warmth here, surrounded by light……..
I the point of light shine in this sixth element……..
I am free of all tensions, extremely light………
This is where I belong,
This is my home……..
I recognize this place……..
I had forgotten it, but now I have rediscovered it……..
Spend a few minutes in this positive experience and then gradually come downwards to take your seat back in the physical body.

In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

 

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

love-rose-kmsraj51Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

Book-Red-kmsraj51

 

 

 

100 शब्द  या  10 शब्द – एक सफल जीवन के लिए –

 

(100 Word “or” Ten Word For A Successful Life )

 

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

 

“अपने लक्ष्य को इतना महान बना दो, की  व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51

Soulword_kmsraj51 - Change Y M T

“सफल लोग अपने मस्तिष्क को इस तरह का बना लेते हैं कि उन्हें हर चीज सकारात्मक व खूबसूरत लगती है।”
-KMSRAJ51

“हमारी सफलता इस बात पर निर्भर करती है कि हम अपने जीवन का कुछ सेकंड, प्रतिघंटा और प्रतिदिन कैसे बिताते हैं”
-KMSRAJ51

-A Message To All-

मत करो हतोत्साहित अपने शब्दों से ……आने वाली नयी पीढ़ी को ,
वो भी करेंगे कुछ ऐसा एक दिन…. जिसे देखेगा ज़माना ….पकड़ती हुई नयी सीढ़ी को ॥

कुछ भी आप के लिए संभव है ॥

जीवन मंदिर सा पावन हाे, बाताें में सुंदर सावन हाे।

स्वाथ॔ ना भटके पास ज़रा भी, हर दिन मानो वृंदावन हाे॥

~kmsraj51

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

https://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

“तू न हो निराश कभी मन से” book

~Change your mind thoughts~

@2014-all rights reserve under kmsraj51.

——————– —– https://kmsraj51.wordpress.com/ —– ——————

06-om

जीवन वृक्ष की शाखाओं को जाने!!

kmsraj51 की कलम से…..

Soulword_kmsraj51 - Change Y M T

Letting Go Of The Branches Of The Life Tree

Colorful Carnations

 

 

 

 

A very common habit that has become deeply embedded inside us is the habit of possessing, to which we succumb repeatedly. We come in contact with different people, material comforts, roles, positions, experiences, achievements and of course our own physical body etc. on an external level and our own thoughts, viewpoints, beliefs, memories, etc. on an internal level etc. throughout our life. All of these are like branches that make up our life tree. Possession is like clinging on to one or the other of these different branches from time to time, as we fly from one branch to another, while covering our life journey. The spiritual point of view on this habit is clear and very straight forward. It is not possible to possess anything. If we do try to do so, we lose our freedom. To experience the freedom, we need to dare to let go of the branches, which does not mean to lose or leave them because the branches are always going to be there. We can return to any of them to rest or pause whenever we want. But, it is about being aware and alert, because the moment a pause on a branch turns into a stop, the stop turns into a brake and, after that, the brake turns into a blockage. As a result, like the bird whose flying agility degrades on a physical level if it does the same; our intellectual and emotional agility starts to degrade.

When we learn to let go of one branch at a time, we are always welcoming new positive and empowering experiences in our life, one at a time. Like the birds, by letting go of one branch, we are then able to spend the rest of your lives trying and discovering many other branches, one branch at a time, and so we can enjoy the view from each new vantage point.We can choose between a life of flying and soaring or be stuck on one or the other branch, seeing others as they fly past and enjoy a life of freedom where they do visit their life tree from time to time and their life does revolve around the tree but they don’t try and possess it or any of its branches.

 

Message for the day 18-05-2014

To recognize the uniqueness of one’s own role is to be free from negativity. Expression: When we find things going wrong with us, we sometimes wish for a change in our role. We begin to compare ourselves with others or wish for something better in our life, which makes us lose all our enthusiasm. We, then, make no effort to better our role.

Experience: We need to recognize the importance of our own role. Like an actor who doesn’t make effort to change his role but brings perfection to his own role, we, too, need to concentrate on our own role. The recognition of the importance of our own role and the desire to bring excellence to it makes us free from negativity.

In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

love-rose-kmsraj51Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

Book-Red-kmsraj51

100 शब्द  या  10 शब्द – एक सफल जीवन के लिए –

 

(100 Word “or” Ten Word For A Successful Life )

 

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

 

“अपने लक्ष्य को इतना महान बना दो, की  व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51

Soulword_kmsraj51 - Change Y M T

“सफल लोग अपने मस्तिष्क को इस तरह का बना लेते हैं कि उन्हें हर चीज सकारात्मक व खूबसूरत लगती है।”
-KMSRAJ51

“हमारी सफलता इस बात पर निर्भर करती है कि हम अपने जीवन का कुछ सेकंड, प्रतिघंटा और प्रतिदिन कैसे बिताते हैं”
-KMSRAJ51

-A Message To All-

मत करो हतोत्साहित अपने शब्दों से ……आने वाली नयी पीढ़ी को ,
वो भी करेंगे कुछ ऐसा एक दिन…. जिसे देखेगा ज़माना ….पकड़ती हुई नयी सीढ़ी को ॥

कुछ भी आप के लिए संभव है ॥

जीवन मंदिर सा पावन हाे, बाताें में सुंदर सावन हाे।

स्वाथ॔ ना भटके पास ज़रा भी, हर दिन मानो वृंदावन हाे॥

~kmsraj51

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

https://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

“तू न हो निराश कभी मन से” book

~Change your mind thoughts~

@2014-all rights reserve under kmsraj51.

——————– —– https://kmsraj51.wordpress.com/ —– ——————

 

एक सफल जीवन के लिए-आत्मा का दैनिक भोजन-07-May-2014

kmsraj51 की कलम से…..

Soulword_kmsraj51 - Change Y M T

English Murli

Essence: Sweet children, the Father is the saccharine of love of all relationships. Remember the one sweet Beloved and your intellect will move away from all other directions.

Question: What is the easy effort you make and way to become karmateet?
Answer: Make effort for your vision of brotherhood to become firm. Forget everything except the one Father from your intellect. When you don’t remember any bodily relationships, you can become karmateet. The destination of your effort is to consider yourselves to be souls, brothers. By considering yourselves to be brothers, body-conscious vision and all vicious thoughts will end.

Essence for dharna:
1. In order to attain a first-class beautiful body in the golden age, make the soul pure now. Remove the rust. Do not follow artificial fashion.
2. In order to become ever pure, practise not remembering anyone except the one Father. You should even forget that body of yours. Make the vision of brotherhood firm and natural.

Blessing: May you become filled with all treasures and a bestower who bestows by being aware of your form of one who has a right to the kingdom and then worthy of worship.

Constantly maintain the awareness: I am a worthy-of-worship soul and a bestower who gives to others; not one who takes (levta), but one who gives (a deity – devta). Just as the Father gave to all of you by Himself, in the same way, become a master bestower and continue to give, do not ask for anything. Maintain the awareness of your form of one with a right to the kingdom and one who is worthy of worship. Until today, people have been going to your non-living images and have continued to ask for something and to be saved. So, you are the ones who save others, not those who cry out to be saved. However, in order to become a bestower, become filled with all treasures through remembrance, service, good wishes and pure feelings.

Slogan: Happiness on your face and in your activity is the sign of a spiritual personality.

 

Hindi Murli

मुरली सार:- “मीठे बच्चे – बाप है सर्व सम्बन्धों के प्यार की सैक्रीन, एक मीठे माशुक को याद करो तो बुद्धि सब तरफ से हट जायेगी”

प्रश्न:- कर्मातीत बनने का सहज पुरूषार्थ वा युक्ति कौन-सी है?
उत्तर:- भाई-भाई की दृष्टि को पक्का करने का पुरूषार्थ करो। बुद्धि से एक बाप के सिवाए और सब कुछ भूल जाये। कोई भी देहधारी सम्बन्ध याद न आये तब कर्मातीत बनेंगे। अपने को आत्मा भाई-भाई समझना – यही पुरूषार्थ की मंज़िल है। भाई-भाई सम¬झने से देह की दृष्टि, विकारी ख्यालात ख़त्म हो जायेंगे।

धारणा के लिए मुख्य सार:-
1) सत¬युग में फर्स्ट¬क्लास सुन्दर शरीर प्राप्त करने के लिए अभी आत्मा को पावन बनाना है, कट उतार देनी है। आर्टीफि¬शल फैशन नहीं करना है।
2) एवर पवित्र बनने के लिए प्रैक्टिस करनी है कि एक बाप के सिवाए कुछ भी याद न आये। यह देह भी भूली हुई हो। भाई-भाई की दृष्टि नैचु¬रल पक्की हो।

वरदान:- अपने राज्य अधिकारी वा पूज्य स्वरूप की स्मृति से दाता बन देने वाले सर्व खजानों से सम्पन्न भव
सदा इसी स्मृति में रहो कि मैं पूज्य आत्मा औरों को देने वाली दाता हूँ, लेवता नहीं, देवता हूँ। जैसे बाप ने आप सबको आपेही दिया है ऐसे आप भी मास्टर दाता बन देते चलो, मांगो नहीं। अपने राज्य अधि¬कारी वा पूज्य स्वरूप की स्मृति में रहो। आज तक आपके जड़ चित्रों से जाकर मांगनी करते हैं, कहते हैं हमको बचाओ। तो आप बचाने वाले हो, बचाओ-बचाओ कहने वाले नहीं। परन्तु दाता बनने के लिए याद से, सेवा से, शुभ भावना, शुभ कामना से सर्व खजानों में सम्पन्न बनो।

स्लोगन:- चलन और चेहरे की प्रस¬न्नता ही रूहानी पर्स¬नै¬लिटी की निशानी है।

Hinglish Murli

Murli Saar : – Meethe Bacche – Baap Hai Sarva Sambandho Ke Pyaar Ki Sakrine, Ek Mithe Mashuk Ko Yaad Karo Toh Buddhi Sab Taraf Se Hat Jayegi”

Prashna : – Karmatit Banne Ka Sahaj Pursharth Va Yukti Kaun – Si Hai ?

Uttar : – Bhai – Bhai Ki Dhrishti Ko Pakka Karne Ka Pursharth Karo. Buddhi Se Ek Baap Ke Sivay Aur Sab Kuch Bhul Jaye. Koi Bhi Deh Dhari Sambandh Yaad Na Aaye Tab Karmatit Banenge. Apne Ko Atma Bhai – Bhai Samjhna – Yahi Pursharth Ki Manzil Hai. Bhai – Bhai Samajhne Se Deh Ki Dhrishti, Vikari Khayalat Khtsm Ho Jayenge.

Dharan Ke Liye Mukhya Saar : –

1 ) Satyug Mei Firstclass Sundar Sharir Prapt Karne Ke Liye Abhi Atma Ko Paavan Banana Hai, Kat Utaar Deni Hai. Artificial Faishan Nahi Karna Hai.

2 ) Ever Pavitra Banne Ke Liye Practise Karni Hai Ki Ek Baap Ke Sivay Kuch Bhi Yaad Na Aaye. Yah Deh Bhi Bhuli Hui Ho. Bhai – Bhai Ki Dhrishti Natural Pakki Ho.

Vardan : – Apne Rajya Adhikari Va Pujya Swarup Ki Smruti Se Data Ban Dene Wale Sarva Khazano Se Sampann Bhav

Sada Issi Smruti Mei Raho Ki Mei Pujya Atma Aoro Ko Dene Vaali Data Hu, Levta Nahi, Devta Hu. Jaise Baap Ne Aap Sabko Aapehi Dia Hai Aise Aap Bhi Master Data Ban Dete Chalo, Mango Nahi. Apne Rajya Adhikari Va Pujya Swarup Ki Smruti Mei Raho. Aaj Tak Aapke Jad Chitro Se Jaakar Maagni Karte Hai, Kahte Hai Humko Bachao. Toh Aap Bachane Wale Ho, Bachao – Bachao Kahne Wale Nahi. Parantu Data Banne Ke Liye Yaad Se, Seva Se, Shubh Bhaavna, Shubh Kamna Se Sarva Khazano Mei Sampann Banno.

Slogan : – Chalan Aur Chehre Ki Prasanata Hi Ruhani Personality Ki Nishani Hai.

आध्यात्मिक सेवा में, 
ब्रह्माकुमारी

brahmakumaris-kmsraj51

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

pink-sky-kmsraj51-10-Words for a success ful life

Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

Book-Red-kmsraj51

100 शब्द  या  10 शब्द – एक सफल जीवन के लिए –

(100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

“अपने लक्ष्य को इतना महान बना दो, की  व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51 

Soulword_kmsraj51 - Change Y M T

 

“सफल लोग अपने मस्तिष्क को इस तरह का बना लेते हैं कि उन्हें हर चीज सकारात्मक व खूबसूरत लगती है।”
-KMSRAJ51

“हमारी सफलता इस बात पर निर्भर करती है कि हम अपने जीवन का कुछ सेकंड, प्रतिघंटा और प्रतिदिन कैसे बिताते हैं”
-KMSRAJ51

-A Message To All-

मत करो हतोत्साहित अपने शब्दों से ……आने वाली नयी पीढ़ी को ,
वो भी करेंगे कुछ ऐसा एक दिन…. जिसे देखेगा ज़माना ….पकड़ती हुई नयी सीढ़ी को ॥

कुछ भी आप के लिए संभव है ॥

जीवन मंदिर सा पावन हाे, बाताें में सुंदर सावन हाे।

स्वाथ॔ ना भटके पास ज़रा भी, हर दिन मानो वृंदावन हाे॥

~kmsraj51

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

https://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

“तू न हो निराश कभी मन से” book

~Change your mind thoughts~

@2014-all rights reserve under kmsraj51.

——————– —– https://kmsraj51.wordpress.com/ —– ——————

 

 

Absorbing Spiritual Light

kmsraj51 की कलम से…..

Soulword_kmsraj51 - Change Y M T

Brahma Kumaris – Soul Sustenance and Message for the day

 

Absorbing Spiritual Light – Part 1 

Just as darkness is the absence of light, negativity which manifests as vices and weaknesses inside us is merely the absence of spiritual light. Through the influence of negativity, the sense organs waste away the light. The question of vice, or sin, has been of a lot of importance in religion. No matter how much political or religious control has been imposed, nothing has been able to block the internal wasting away of the “light” of the soul. Light has a source but darkness does not. Darkness is not created by any source but is rather the absence of a source. In the same way, the negative forces do not emerge from the real nature of the self, but are simply symptoms of a lack of spiritual power or light. As spiritual power declines, symptoms of negativity such as anger, greed, ego, attachment, hatred, jealousy and related vices appear. On the other hand, as the soul’s power and spiritual light increases through a union (meditation) with the Supreme, the vices automatically disappear. In fact problems are not fundamentally caused by a particular vice, it is a question of the extent of one’s power. If I am weak, the sanskars mostly related to vices dominate my experience. If I am strong they do not have a chance to affect me. 

The negative forces have often been personified as Ravana, Maya or Satan but in fact there is no such entity.Maya describes a level of consciousness. There is no outside being whom we can blame. The vices are symptoms of individual ignorance and loss of power, which appeared only when our original creative powers subsided as we came into the process of birth and rebirth. When the soul’s power fell below the level necessary to control matter and the senses; then the vices emerged inside the soul. The soul was more and more propelled by them through many births, until today when they appear to be a basic part of our real nature. 


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Message for the day
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To look closely at one’s own behaviour is to bring about a positive change. 

Expression: While it is easy to talk about what other people should do to change themselves and their behaviour, it is also important to see what one can do to bring about a change in oneself. When there is the ability to look in this way, effort is put in continuously to change old unwanted patterns of behaviour and replace with more desirable ones. 

Experience: When I am able to take a closer look at myself, I am able to see which trait in my personality is getting in the way of my progress. This knowledge helps me accept myself with my shortcomings and yet have the courage to bring about a change easily. So I have the satisfaction of working on myself. 


In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

Absorbing Spiritual Light – Part 2 

How many times do we hear, * Oh, he is always in a bad mood…, * It is my nature to be irritable…, * He will never change… This shows the extent to which the soul’s own light has faded and been replaced by the dark curtain of negativity. Therefore it is better that we do not try to deal with each vice and defect individually. As the soul fills itself with the power of spirituality, its overall condition automatically improves. 

Another significant point is that there is a deep-rooted awareness within the soul of God and Hissanskars, however much it may be covered by dirt and weakness. This is because each soul is the child of God and being his children we inherit his sanskars. These sanskars are present in us when we start playing our part in the physical world, but gradually they fade away as we take more and more births. As these sanskarsare brought to the surface of the consciousness, automatically our thoughts and behavior patterns change. 

In modern psychology it is stated that we must express all our negative emotions and note suppress them. But the fact is that letting it out leads the soul further into slavery to that emotion. Remembering that thoughts, decisions and actions are formed on the basis of sanskars, which are deepened by repetition, the soul can only cause harm by expressing any defect or vice. On the other hand, the psychological effect of suppressing negative emotions can be quite drastic. Suppression can lead to severe personality problems, even madness or insanity. The right path is that we emerge our positive sanskars with the help of meditation and other self-development techniques and the negative ones automatically vanish away. 

(To be continued tomorrow …) 

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Message for the day 29-04-2014
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Patience brings easy solutions. 

Expression: What one cannot achieve with pressure can be very easily achieved with patience. Patience brings a state of calm inside which helps in finding the answers that already lie within. It gives courage to work on the problem in a cool and relaxed way till the solution is found. It brings creativity even to mundane things. 

Experience: When I am able remain patient even in the most challenging situations, I am able to remain calm. I don’t let go of my inner peace but am able to be aware of my own inner resources. I am able to retain my inner strength which gives me courage to find the solution for every problem. 


In Spiritual Service,
Brahma Kumaris

 

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Success Life_kmsraj51

 

Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

Book-Red-kmsraj51

100 शब्द  या  10 शब्द – एक सफल जीवन के लिए –

(100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

“अपने लक्ष्य को इतना महान बना दो, की  व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51 

Soulword_kmsraj51 - Change Y M T

जीवन मंदिर सा पावन हाे, बाताें में सुंदर सावन हाे।

स्वाथ॔ ना भटके पास ज़रा भी, हर दिन मानो वृंदावन हाे॥

~kmsraj51

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

https://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

@all rights reserve under kmsraj51.

——————– —– https://kmsraj51.wordpress.com/ —– ——————

Performing A Spiritual Audit At The End Of The Day !!

 

KMSRAJ51की कलम से…..

Soulword_kmsraj51 - Change Y M T

Brahma Kumaris – Soul Sustenance and Message for the day

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Soul Sustenance 24-04-2014
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Performing A Spiritual Audit At The End Of The Day – Part 2 

Yesterday we had explained how self evaluation at the end of the day is extremely vital to one’s progress and development. A useful exercise in this regard is keeping a daily chart for about 3 personality traits or pointsand filling it up every night (lesser than 3 is also fine, but not more , because then you might feel lazy in keeping the chart after a few days and also you might lose focus and the personality traits may not transform as much as you want). You could either evaluate yourself with a yes or no or perform a percentage wise evaluation like 50% or 90% for e.g. We have mentioned below, some of the common traits from which you could select the traits to keep a daily chart for. You could incorporate some other specific traits (not mentioned in this list), which you want to change or develop, depending on your personality: 

In the entire day, today; not only in my words and actions, but also in my thoughts: 
* Did I see everyone’s specialties and keep good wishes for each one, in spite of obvious weaknesses being visible? 
* Did I remain free from all forms of anger, like irritation, frustration, grudge, revenge, etc.? 
* Did I ensure that I neither give nor take sorrow, hurt, pain from anyone? 
* Did I remain free from waste and negative? 
* Did I remain ego less? 
* Did I remain untouched by name, fame, praise, insult? 
* Did I remain stable? 
* Did I remain free from judgments, criticism, jealousy, comparison, hatred, etc.? 
* Did I keep a conscious of serving each one whom I met? 
* Did I bring the 8 main powers into practice and experience being powerful? 
* Did I remain in self-respect and give respect to everyone? 
* Did I practice being soul-conscious in actions and interactions? 
* Did I take a one minute break every hour to reflect, meditate and control the traffic of thoughts in the mind?

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Message for the day 24-04-2014
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Humility is to respect everything that comes our way. 

Expression: To love simple things is humility. It teaches to respect all that life brings. That means there is an ability to appreciate and value everything appropriately. So one is able to use everything that comes one way to the fullest extent for the benefit of the self and that of others. 

Experience: When I am humble I am able to remain focused on my inner peace and not lose my sense of personal well-being. I am able to simply learn from everything that happens to my life and add on to this sense of well-being. No situation is difficult or impossible to work on, but I am able to overcome all challenges with ease. 


In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

 

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Soul Sustenance 23-04-2014
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Performing A Spiritual Audit At The End Of The Day – Part 1 

Our normal day at the office or/and at home is filled with lots of actions and interactions. On a normal day, without realizing consciously, we create almost 30,000-40,000 thoughts. So, not only are we active physically but extremely active on a subtle or non-physical level also. Imagine sleeping with all this burden of thoughts, words and actions which have been created throughout the day, many of which have been waste and negative in nature. What would be the resulting quality of my sleep? So it is extremely important to perform a spiritual/emotional audit or evaluation at the end of each day. 

In a lot of professional sectors of life today, people recognize the need for reflection and audit, not only of financial records but also a general evaluation of the respective sector, to maintain and improve both the service to customers and the job satisfaction of people working in the sector. Checking my own behavior, as a daily exercise; not just checking, but also bringing about respective changes for the next day, enables me to continue to develop and grow, as a human being and in the quality of my work and personal and professional relationships. Have gone through the self-evaluation, it is also advised to become completely light by submitting the mistakes made and heaviness accumulated in the day to the Supreme Being. Doing this helps me put a full-stop to the same and settle all my spiritual accounts at the end of the day. I need to put an end to all commas (when looking at scenes that caused me to slow down and reduced the speed of my progress), question marks (when looking at scenes which caused a why, what, how, when, etc…. in my consciousness) and exclamation marks (when looking at negative or waste scenes, which were unexpected and surprising) which were created in the day’s activities. Along with remembering what all good happened during the day, what did I achieve and what good actions did I perform, there is lots to forget at the end of the day, which should not be carried into my sleep at any cost. Disturbed, thought-filled, unsound sleep, will result in a not so fresh body and mind the next morning, which will cause my mood to be disturbed, adversely affecting the following day. 


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Message for the day 23-04-2014
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To be clean at heart is to give happiness to others. 

Expression: The one who has a clean heart is the one who always tries to do the best for those with whom he comes in contact. Thus, the person develops the ability to accept others as they are and ignore anything wrong done by them. Instead, he is able to do the right action without losing the balance. So such a person brings happiness for himself and for others through every action he performs. 

Experience: When I have a clean heart I am able to have an experience of my inner qualities. I am able to enjoy the beauty of the different relationships, each relationship and each person being unique. Thus others are able to get in touch with their inner beauty too. So there is happiness experienced by all. 


In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Success Life_kmsraj51

 

 

Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

Book-Red-kmsraj51

100 शब्द  या  10 शब्द – एक सफल जीवन के लिए – (100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

Soulword_kmsraj51 - Change Y M T

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

http://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

——————– —– http://kmsraj51.wordpress.com/ —– ——————

 

 

 

Your Identity is Your Destiny !!

 kmsraj51 की कलम से…..

“अपने लक्ष्य को इतना महान बना दो, की  व्यथ॔ के लीये समय ही ना बचे” -Kmsraj51

(Quotes By- “तू न हो निराश कभी मन से” किताब से)

Author Of-

“तू न हो निराश कभी मन से” 

– KMSRAJ51

 

Soulword_kmsraj51 - Change Y M T

Brahma Kumaris – Soul Sustenance and Message for the day

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Soul Sustenance 22-04-2014
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Your Identity is Your Destiny 

There is a direct connection between identity and destiny. It’s a simple process to see and understand, even on a daily basis. If you wake up irritated (in a bad mood) it means you are seeing yourself as an irritated being (soul). Perhaps you even think and sometimes say to your self, “I’m irritated today.” 

It means your self-identity is negative. So you filter the world through your negative filter and the world actually looks like an irritable place. As a result, you think negative thoughts, generate a negative attitude and give negative energy to others. They in turn will likely return the same negative energy, which you are sending to them and perhaps avoid you altogether. So your destiny of the day becomes …. Not so positive! Now see the same principle and process in life on larger scale. Look around outside you now, and you will see a reflection of how you see your self inside. Your circumstances, your relationships and even the events of the day reflect back to you how you see yourself. 

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Message for the day 22-04-2014
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The one who is able to discriminate well is able to bring about real benefit. 

Expression: Everyone naturally works for the benefit of the self and others. But the one who discriminates well is able to understand the other person’s need and give accordingly. So whatever is done naturally brings benefit for others and also for the self. 

Experience: When I am able to bring benefit for the right person at the right time with the right thing, I am able to win the trust of the other person. I expect nothing in return, but have the satisfaction of helping at the right time. 


In Spiritual Service,
Brahma Kumaris

brahmakumaris-kmsraj51

 

विशेष:- Coming Soon …..

Brahma Kumaris – Soul Sustenance and Message for the day

in English & Hindi(अंग्रेजी और हिंदी में) …..

Note::-

यदि आपके पास Hindi या English में कोई  article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

 

Success Life_kmsraj51

 Picture Quotes By- “तू न हो निराश कभी मन से” किताब से

100 शब्द  या  10 शब्द – एक सफल जीवन के लिए – (100 Word “or” Ten Word For A Successful Life )

“तू न हो निराश कभी मन से” किताब => लेखक कृष्ण मोहन सिंह (kmsraj51)

Soulword_kmsraj51 - Change Y M T

95+ देश के पाठकों द्वारा पढ़ा जाने वाला हिन्दी वेबसाइट है,, –

http://kmsraj51.wordpress.com/

मैं अपने सभी प्रिय पाठकों का आभारी हूं…..  I am grateful to all my dear readers …..

 

——————– —– http://kmsraj51.wordpress.com/ —– ——————

“Soul Sustenance & Message for the day 30-03-2014”

kmsraj51 की कलम से …..
baby-TU NA HO NIRASH KABHI MAN SE

Soul Sustenance & Message for the day
28-03-2014, 29-03-2014 and 30-03-2014

supreme_soul_9_2kms

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Soul Sustenance 28-03-2014
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The Step Of Donation In Silence

Donating is the final step of silence. We have filled the self with a particular quality and it starts flowing out of us. We allow this quality to touch the atmosphere around us and consciously donate this vibration to the world, enabling those in need to feel it and to absorb it.

This is the ultimate step of a true meditator, often referred to as the lighthouse stage. A lighthouse stands still and stable in one position in the rough sea and beams the light all around so that ships are shown the way. We are able to bring an original quality of the self into our consciousness, fill our self with it and then, very naturally, let it radiate from the mind.

One of the most important aspects in this step of silence is the link with the Supreme Energy. We make this link with the Supreme Source, we absorb from that Source, we fill the self from that Source and then donate all that the Source has given us.

This is called angelic or instrument consciousness. It is said that an angel is a human soul who has fallen so deeply in love with that Source of Light that it has transformed completely. It is totally filled with Light and Peace and its task is only to serve, to share Divine Love and Peace with others.

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Message for the day 28-03-2014
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The one who is clean and clear inside is the one who becomes a mirror for others.

Expression: When there is the ability to realize and bring about a change, there is also the ability to make oneself clear and clean inside. Such a person naturally becomes a clean mirror for others to see their own perfection. He becomes an inspiration for those around for bringing about the best from within.

Experience: Each and every moment of my life, when I am able to work to bring about a change in myself constantly, I am able to remain in touch with my inner qualities. I have the joy of experiencing my inner perfection, which naturally flows and touches the lives of those around.

In Spiritual Service,
Brahma Kumaris

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—————— http://kmsraj51.wordpress.com/ ———————-
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Soul Sustenance 29-03-2014
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Ways Of Improving Communication – Part 1

* Listen with both ears. I should be an active listener by tuning in fully and being present fully with the person and with the moment. If I am not, I listen through one ear and let it out of the other, or I only half listen, which finally creates misunderstandings.

* Understand where the other person is coming from. Do not just assume, imagine or judge; when we do this, our critical vision prevents others from expressing what they wish to say. Then, because of wrong or half-right assumptions, others are not given the possibility to improve, or express, outside the boundaries of what we think of them. To give others a true chance to express themselves, we must not place our own boundaries around them.

* Think before speaking. This is not something new, but however often we hear it, we forget to apply it. To think before speaking means to show consideration to the other and then we say the right thing, at the right time, in the right way.

(To be continued tomorrow….)

supreme_soul_6_2kms

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Message for the day 29-03-2014
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To be free from the identification with negativity is to be always light.

Expression: The one who identifies with his negative traits is always thinking about it. There is a trace of this negativity that is seen in everything he does or talks. He is not able to be free from this negativity because with each passing day the identification with it becomes stronger. Slowly others too start perceiving him in the same way.

Experience: When I am able to be free from the identification with my negativity, I am able to be constantly light. There might be situations or people who might provoke my negativity, but I am able to maintain my inner positivity. This is because I have managed to finish my identification with the negativity.

In Spiritual Service,
Brahma Kumaris

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—————— http://kmsraj51.wordpress.com/ ———————-
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Soul Sustenance 30-03-2014
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Ways Of Improving Communication – Part 2

We had explained a few ways of improving communication yesterday. Some more are explained below herewith:

* Say what we mean, always. When we speak with courage and a calm self-confidence without force, then communication is honest, open, clear and trusted. Courage doesn’t mean to say what we think others want to hear. If we lack courage because of the need for approval and acceptance, or because of a lack of confidence, then communication and the consequent relationship remains superficial and artificial. No one feels satisfied with this situation.

* Learn the language of silence. It is the basis of right intentions, positive feelings and clear attitudes. In this language, there is only one grammar: honesty and kindness. Honesty creates clarity and kindness creates respectfulness.

When we take time to reflect on our level of communication with everyone we meet, the realizations we have in silence will be manifested (displayed) in the higher quality and ease of interaction that we will find in all relations: be it with the self, with others or with the Supreme Source of Light.

supreme_soul_10_kms

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Message for the day 30-03-2014
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To be a leader is to lead by one’s own example.

Expression: Everyone knows what is right and what is not. But the one who is able to live by what is right, and shows the same in his words and actions is the one who is able to inspire others to bring about a change. There is then no need to speak a lot of words to inspire others.

Experience: When every action of mine is qualitative , I find that people look up to me for guidance and support. When people look up to me and take inspiration from me, I am able to keep attention on my words and actions so that whatever I speak and do is beneficial for myself and others.

In Spiritual Service,
Brahma Kumaris


Note::-
यदि आपके पास Hindi में कोई article, inspirational story, Poetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है::- kmsraj51@yahoo.in . पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

supreme_soul_8_2kms

——————– —– http://kmsraj51.wordpress.com/ —– ——————